Top Ten Apps for Encouraging Mental Health

Moodnotes 

Photo Credit: Digital Trends 

Moodnotes is a mood diary, or thought journal, app. The app attempts to help show you where your thinking falls into “traps,” preventing you from being happy or relaxed. From there, you can vciew your “insights,” which show your progress over time with the app. Moodnotes isn’t a free app, sadly, costing $3.99. However, it does offer some robust features and is excellent for introspection.