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  • What You Should Know Before You Remodel your Kitchen

    What You Should Know Before You Remodel your Kitchen

    If you’re serious about your house looking its best, one of the first places to focus is the kitchen. Who wants to have an old, worn-out looking kitchen? Certainly not us! If you’re looking into getting a kitchen remodel, here are the top things to keep in mind.

    What You Should Know Before You Remodel your Kitchen

    Research the Contractor

    When you start with any project like this, make sure you know who you want to do it. If you’re looking at certain contractors, make sure they’re experienced and accredited. You don’t want some shady contractor coming in and charging you too much for shoddy work.

    Make sure you know up front how the contractor charges. Do they accept a flat fee up front? Do they charge by the hour? These are details you want to have before they walk into your home. Also, make sure you know their policy on unexpected wrinkles. How do they handle unexpected damage, or if one of their guys breaks something?

    Make sure the contractor is also experienced in the kind of work you want done. If they’ve never redone floor tiles, then maybe you should consider someone else for your floor-tile centered remodel. You want a contractor who knows the work you want done.

    Costs

    It’s important you make sure you know what the project is likely to cost. Get in touch with a contractor and see if you can get a good ballpark estimate of how much you can expect the project to set you back. Of course, this is going to be an estimate at first.

    The cost of the project will be directly related to just how much you want done. If you just want new cabinets, that shouldn’t run you too much. If you’re get new counters, new flooring and new appliances, too, then expect to spend a pretty penny.

    Get a Time Table

    Make sure you know before the contractor gets started just how long to expect the work to take. How will the contractor company handle it if one of their workers falls ill or has an emergency? What is their contingency plan if some unexpected damage occurs?

    Another important thing to know is whether there will be parts of your house inaccessible, and for how long. It’s hard to plan around contractors as-is, let alone without knowing when your kitchen might be inaccessible. Get this info up-front so there’s no surprises. That way you can plan your weeks around the schedule of the remodel!

  • Stop Forgetting Your Medicine With These Prescription Management Apps

    Stop Forgetting Your Medicine With These Prescription Management Apps

    Managing your prescriptions can be really difficult, depending on how many you need to keep up with. One has to be taken every other day, some need to be taken daily. Do you take this with food or without? It’s a lot to keep up with. Thankfully, there are a number of apps that can help you manage your prescriptions. Let’s look at some of the best prescription management apps.

    Best Prescription Management Apps

    Medisafe

    Medisafe is a great, straightforward app for managing all of your prescriptions. It’s really simple and easy to set up: all you need to do is set your medicine in the app and then tell it how often you need to take that medicine. When the time comes, the app will send you a notification and make sure you check-off that you took the medicine.

    If you miss the reminder time, you can set the app to alert your family members. You set in an emergency contact to be alerted if you miss your pills. This way they can check in and make sure everything is okay! It’s a great option for people who take prescriptions who live alone.

    The app also has a lot of fun notification voices. You can pick from celebrities and fictional characters to alert you when it’s time to take your medicine.

    PillPack

    PillPack is an incredibly handy service for people who get a number of prescriptions. The service is a great way to coordinate all of your prescriptions together without having the hassle of going to the drugstore. PillPack is a licensed pharmacy that can coordinate with your doctor and insurance to get you all of your medicine in a convenient package.

    When you get your medicine, it’s all broken up into convenient baggies that are labeled by day, helping you keep up with what you need to take and when. It even comes with a handy chart that helps you keep track of each pill. This way you don’t get mixed up over what you should take and when.

    GoodRX

    GoodRX is a great app for those looking for the best deals on medicine. This app allows you to compare prices from various pharmacies to make sure you’re getting the best deal. Think something like Gas Buddy, but for medicine instead of gas prices.

    For people who have to buy a lot of medication, saving money on those prescriptions can be a big help. That’s where GoodRX comes in. Even saving a few bucks here and there can really add up over time.

  • Make What You’re Worth: Top Jobs that Don’t Require a Degree

    Make What You’re Worth: Top Jobs that Don’t Require a Degree

    College isn’t always right for everyone. That’s just the way life is. Not everyone can afford it, and some people can take the time off to got to school when they have bills to pay. However, that doesn’t mean you can’t make decent money without a college degree. There are tons of great jobs out there for those looking to move up without a college degree.

    Top Jobs that Don’t Require a Degree

    Retail Management

    It might sound strange, but retail management is a great path for those looking to move up without a degree. While you might have to bust your tail working hard in the entry level retail positions, good retailers notice hard work. Those who work hard and keep their sights on moving up tend to get promoted pretty quickly to higher positions.

    A job as a manager in a retail environment provides a lot of the same benefits that most degree-requiring jobs do. This includes time-off, insurance and full-time hours that are all critical to moving forward in life. Keep in mind, however, that retail and customer service isn’t for everyone.

    Web Developer

    Maybe you didn’t go to college but you’re killer at making web pages. If so, a job as a web developer would be a great fit for you. In fact, you can make great money designing webpages as either a contractor or an employee.

    Many web developers like the freedom and flexibility of working as a contractor. Others, however, prefer the benefits and security of working for a company. In any event, usually web development positions are entirely based on merit. If you can design a good page, you’re likely a cinch for the job.

    Hotel Management

    Hotel work is great for people without college degrees. After all, they’re consistent jobs with opportunities for advancement and tons of demand. Every city has hotels, and hotels need managers! Getting in on the ground floor with a hotel isn’t terribly difficult, as they always need people to mind the front desk, perform night audits and otherwise cover the administration of the building.

    Promotion to higher positions in hotels is comparable to that found in retail. Those who are on time, good at their jobs and cultivate good relationships with their bosses find themselves promoted to higher positions readily. Much like retail, management affords benefits like medical and paid time off, making it a great path for many without degrees.

    Don’t feel as though you have to go to college if you don’t want to or can’t afford it. Remember, there are tons of opportunities out there for people of all education levels.

  • Natural Heartworm Treatments that Could Save your Dog’s Life

    Natural Heartworm Treatments that Could Save your Dog’s Life

    Heartworms can be very dangerous for dogs of all sizes and ages. Depending on the stage of heartworms in your dog, the symptoms could vary. In the case of severe heartworm infection, your dog could be displaying a cough, intolerance to exercise, and even weight loss. If your dog has been tested positive for heartworms but has no symptoms, then they are likely still early in the infection.

    No matter what stage your dog is at, there are steps you can take to help them. In addition to the treatments your vet suggests, you can try some of these natural heartworm treatments. In conjunction with traditional treatment, these could even save your dog’s life.

    Natural Heartworm Treatments

    Homeopathic Remedy

    While homeopathic remedies have hit-and-miss results in helping dogs with heartworms, they’re generally quite safe and worth trying. Many suggest using combinations of the following homeopathic treatments in conjunction, using them twice a day and over the course of a few months.

    The remedies suggested to be used in concert are Croton tiglium, Lycopersicum, Tanacetum, Allium cepa and Allium sativum. These are suggested to be mixed together and given to your dog orally via a dropper. Two or three drops twice a day is the suggested dosage.

    While giving these remedies to your dog, it’s recommended you consult your vet and have your dog regularly treated to see if they still have heartworms. In the event that they don’t take to this treatment, consider other remedies.

    In Older Dogs

    If your dog is older, or quite sick, it could be advised to also use Crataegus, or hawthorn, herbal tincture. This herbal tincture has properties that help the metabolism and strengthen the heart. This can be used in conjunction with the above homeopathic remedy, helping your dog’s organs during the progress of the remedy.

    Conventional Treatment

    The reason many owners opt for natural remedies for heartworms is that the conventional remedy can cause organ damage in some dogs. Older dogs, especially, can have a lot of stress put on their heart by such procedures. However, no treatment is without side effects or risks, and heartworms can be life-threatening for your dog.

    When you’re considering how to treat heartworms, make sure you consult your vet. It’s very important that you take the disease seriously and take any steps necessary to protect your dog. Depending on the stage the heartworms are at, it could be better to opt for conventional treatment due to the amount of time your dog might have left to be treated.

  • Computers and Smartphones Explained: Take the Fear Out of Tech

    Computers and Smartphones Explained: Take the Fear Out of Tech

    Some of our older generations are still hesitant to jump onto the latest tech. Who could blame them?  Some of this stuff seems terrifying if you don’t understand it. Take the A.I. assistants for example. It’s hard to wrap your head around a strange voice in a box listening to everything you say. I’m talking about senior cyberphobia.

    Cyberphobia is a real condition among our seniors today. Cyberphobia is the fear of computers or working on a computer. Senior Cyberphobia is a combination of cyberphobia and a disconnect with how tech operates. Attempting to overcome this phobia often leads to frustration and tech abandonment.

    Rejecting the tech can leave you aging at a much faster rate. Doctors are even going as far as to say the health risks for those who remain technologically and socially disconnected are close to smoking and obesity. It doesn’t have to be this way, as tech has come a long way in the last decade and can really improve the quality of life for seniors. Today we are going to talk about a few crucial pieces of tech that every senior should consider, as well as a crash course on how to use them.

    Apple Watch

    I know you think this tech is way beyond your level of comprehension. That is just not true. The Apple Watch, while it has some fairly advanced functions right out of the box, it is actually pretty basic and easy to use. It has many of the functions you would find in a medical alert bracelet, just a lot better. Like the fall-detection technology that works with the help of an accelerometer and gyroscope. The tech will work to identify when hard falls occur; then if you remain on the ground for a certain period,  it will even call for help.

    Apple says it does this“By analyzing wrist trajectory and impact acceleration, Apple Watch sends the user an alert after a fall, which can be dismissed or used to initiate a call to emergency services.” According to Apple “If Apple Watch senses immobility for 60 seconds after the notification, it will automatically call emergency services and send a message along with the location to emergency contacts.”

    Echo Show

    If seniors like you can get past the idea of talking to a robot, the Echo Show is an excellent way to video chat very easily. You are probably always saying you don’t see your grandkids enough. Well, with simple set up, you can easily say”Alexa, Call Jaxon,” and boom – you are looking at a live feed of your grandchild and hearing all about his day. Receiving calls is just as easy, Alexa will clearly state who is calling, and you just say answer or ignore.

    There is a great safety feature too; you can set up a password that will alert certain selected loved ones to “drop-in” and check on you via the video feed. With simple set up, Alexa and the Echo Show can read the news to you daily, play games and music with you, and even get you sports and weather updates – all automatically.  The Echo Show has an easy to see 7-inch color touchscreen and is available at Amazon.com for $230.

    The Colombo Method

    I bet these are starting to sound pretty enticing, but you might be worried that you won’t be able to use them. The most significant disconnect with seniors and their ability to learn tech today is the process in which seniors learn to do things. They were taught from a young age that everything has an order or set of steps involved. You start with step 1, then 2, and 3, and you memorize these steps.  This is not the case with technology. You cannot remember how an entire smartphone or computer works, the order, as the steps can be different based on any number of variables.

    When you look at your computer or smartphone, you need to think like Columbo. “What is there that wasn’t before, what is not there that was before, and what has changed?” Keeping a flexible mind and knowing the device only does what you tell it to do will help keep any frustration at bay. The most important thing to remember is that you can break anything by pressing the wrong button.

    All tech has a “home” button, so if you find yourself at a place or screen you don’t understand or didn’t intend to go to, just go home and try again. Try to have fun, and realize that you are in complete control.  Your device may not do what you “want” it to do, it will only do what you tell it to do. And one more thing… don’t forget to simply play around!  You will be surprised at what you can do and learn.

  • Essential Bathroom Aids for Seniors

    Essential Bathroom Aids for Seniors

    One of the things everyone dreads about getting old is not being able to take care or yourself, especially in the bathroom. It is a substantial ongoing fear for all adults, having to have bathroom assistance. Once seniors accept they need help a large part of there dignity dies.

    You don’t have to accept this fate just yet. With the advance bathroom aids for seniors, you can delay this unfortunate moment of your twilight. Here are some of the essentials you will want to equip in your bathroom as you age with grace. In addition, we have included some tips to seniorfy your bathroom as well.

    Lighting

    The first thing you will want to do upon entering seniorhood is to update the lighting in your bathroom. You will want to add bright automatic lighting as well.  Kohree automatic plug-in LED automatic night lights can really help seniors see in the bathroom at night, reducing fall risk. Cutting down your fall risk is one of the big priorities in seniorfying your bathroom. Kohree’s Automatic Plug-in LED Night Light Lamp is a great pickup for only $16 from Amazon for a two pack.

    Next, we will need to upgrade the toilet. You will want something up a little higher off of the floor. A commode that will make you feel like a gargoyle perched on the top of the Notre Dame. Drive’s Medical raised toilet seat with arms is precisely the toilet you will want for your senior bathroom. It’s an easy-to-install, raised toilet seat making it very easy for seniors get up and down. When it is easier to get on and off the toilet, you will reduce the risk of falls.

    The Tub is a Prime Place to Fall

    The next thing you will want to do is make getting in out of the tub easier. Your bathtub is a prime area for falls, which can be devastating in your later years. The Medline bathtub safety grab bar locks to the side of the tub for an easy in and out gripping handle. The bar simply locks into place on the side rail of the bathtub with a secure clamp. You will not need any tools for installation. It will also come with some rubber-lined pads to prevent the tub surface from being damaged by the bar.

    While we are on the subject of handles, it would be a good idea to install a few others around the bathroom. You never know when or where you will need to catch yourself before a fall, but rest assured it will always be the last place you would think. I recommend the Moen bathroom grab bar. They run around $20 and come in varying lengths.

    Now you’ll want to do smaller upgrades that will not only make using your bathroom easier but more enjoyable. Upgrade your shower head with something designed for seniors. The deluxe handheld showerhead 12041 by Lumex is a great bathroom addition. Six spray options provide ease of bathing for everyone. They list the six options as saturating, saturating & bubbling, bubbling, massage, saturating & massage, and pause spray functions. They all sound delightful.  It also has an 84-inch reinforced hose for extra convenience. You can pair it with the Lumex bath chair, it’s long enough and a bath chair will, of course, reduce your fall risk.

    If your mobility is getting limited, you may want to look into the Neptune Reclining Bathlift.  This bath lift will lower you securely into your tub.  It will help you to remain upright as it provides a  firm back support. It also has a great recline option to gently and gradually ease you into a comfortable, relaxing, position.  You can pair it with a nice bathboard to enjoy a little extra leg room.

    A Step Up

    All seniors should think about adding a bath step as well; as tubs seem to be getting higher by the day.  A good bathroom step with a large platform with comfortable, slip-resistant will provide a convenient measure to assist getting in and out of the bath or shower. This step will again, help you from slipping a falling. I think an on-going theme is emerging. The Council on Aging says that a senior falls every 19 mins.

    Last, let’s talk about the walk-in tub option.  A walk-in tub is a great option to reduce the risk of falling while getting into or out of the bathtub. These tubs have doors that allow users to walk in and sit down without having to worry about climbing over a traditional tub ledge. While these tubs are a little costly, the investment could very well help prolong your life.

  • Could a Psychic Reading Change Your Life?

    Could a Psychic Reading Change Your Life?

    Millennia have passed, and psychics have been both feared, worshiped, admired, and despised for their powers.  Psychics are met with both criticism and esteem.  Whether you believe psychic powers are accurate, altruistic, deception or hoax, psychics have played a significant role in shaping world history. Weddings were planned and kingdoms have been forged for centuries due to psychic insights.

    The reality is all living beings have energy flowing through them, and it connects our minds, bodies and energy fields. The flow of energy in our body’s pathways are called chakras, meridians, and nadis.  This energy radiates from our bodies creating an aura, surrounding our life force. Aura colors can reveal information about you, your thoughts, feelings and overall wellness.  Psychic healers are individuals with highly-tuned intuition and psychic abilities and can read these auras.

    The energy flow can be imbalanced or blocked, disrupting our auras. This disparate flow can lead to our bodies, minds, and spirits jumping out of balance.  This imbalance can lead to mental, emotional and physical contention. A psychic healer can sense or see these blockages and help the underlying issues.  They have the ability to connect with others energy, giving them what we call a psychic reading. Psychics don’t predict the future; what they offer is guidance, support, encouragement, empowerment, insight, and comfort.

    Guidance

    This first of there benefits and purpose is to provide emotional release from fear, guilt, depression, anxiety, and stress. Most of the time when someone is seeking out a psychic they already have a sensitive issue they are dealing with on a daily basis.  Often they have struggled through other outlets seeking assistance.

    This struggle will be evident to the psychic. A good psychic will be able to identify this through their energy reading very quickly. The recognition will provide an opening to offer guidance and peace.

    The next purpose of a psychic reading is to remove toxins from the body. They can identify the underlying issues in your energy and the blockages that occur. Once that is done they will be able to recommend the best practice for removing the toxic obstruction. Purging, and cleansing your aura. Spiritual hygiene will restore your innate wisdom.

    Pain Relief

    We know the energy flow through our physical body impacts how we feel physically. The physical pain we feel can be relieved by a psychic restore stuck energy. When energy flows through your body freely, it will alleviate pain like headaches, cramps, tinnitus, and joint pain. These can even be symptoms that your energy balance and flow is out of balance.

    With their heightened sense, many psychics can express the energy dynamic of the tissues, organ systems, and physical body and releasing it. Making you feel a whole lot better very quickly. If you are having pains that Drs are having trouble diagnosing, check out a spiritual healer, it may just help.

    Better Sleep

    A lot of people may need to relieve mental and spiritual angst that could lead to many sleeping issues. The fragile health of our aura is vital to our sleeping process. Imbalanced energy can cause the mind to have trouble calming down. At a time that should be relaxing is becoming riddled with anxiety.

    We can’t stop focusing on and worrying about daily life issues, money, relationships, habits, and tasks. A psychic reading can address these issues and clear your mind and aura for better sleep.

    Issues with Psychics

    We have talked about the plethora of benefits seeing a psychic can do, but what do you have to look out for in the psychic world? If ever there was a profession or talent ripe with lurking probability for trumpery, it’s taking money in exchange for information on the future or afterlife, or the opportunity to speak with lost loved ones. Unfortunately, there are a lot of con artists out there giving real psychics a bad name.

    Another issue that comes up with psychics is there actually ability. In all things, some people are better and more talented in their professions than others. There are good and bad psychics, act accordingly.

    On the other side is people have skewed impressions and expectation about what a psychic can do. People will expect to get play by play instructions about love, money, careers, relationships, or even who will win the super bowl from their psychic reader. These expectations are a completely false narrative.

    They offer guidance, perspective and self-realization helping you see things that perhaps you already knew deep down. You want to remember your future is in your hands; psychics can only offer direction to the right path you choose.

  • Military Service Has More Benefits Than Just a Steady Paycheck

    Military Service Has More Benefits Than Just a Steady Paycheck

    Global power with global interests is the fundamental core of America’s military. We are powered with the most advanced, skilled, and trained military force in the world.  This is a tremendous accomplishment for America and shouldn’t be taken for granted. What has made America’s military so great for so long? The People, including the 18-year-olds that enlist every day.

    Almost 80,000 proud, honorable and brave young people join each year. These men and women don’t just sign up because they want to be patriots serving their country, there are plenty of other great reasons to join the world’s most advanced military. Let us check out some of the best reasons to join the U.S. military.

    Incredible Training Opportunities

    Skills and training is one area where the American military shines. The U.S. is unmatched anywhere else in the world where the military is concerned. Our youngsters know that the best way to get their hands on the tech of the future and get a jump start on the competition is to take advantage of the advanced technical training that the U.S. military offers.

    Utilizing their training opportunities can advance a career field, earn certifications or degrees, or help prepare for leadership in a civilian career. If you want to fly the fastest jets, control the most advanced drones, get hands-on in the latest emergency medical tech, or experience in nuclear power, the U.S. military is the best place to do this.

    Our military specializes in developing, advancing and adopting the most advanced weaponry, vehicles, and technology. If you want to get a chance to experience this incredible technology, stop by your local recruiting office.

    The Travel, Did We Mention the Travel?

    What about the travel? The travel opportunities and vacation time the military can provide are unbelievable. The U.S. military has installations all around the world – everywhere. They literally pay for you and your family to go to some of the world’s most interesting locations. Most of the time you are on your assigned duty but the off duty time is yours and you are free to travel and see the world as you please.

    Plus, you will get 30 days of paid leave per year, including the weekends and federal holidays. You also get access to the Hale Koa resort in Hawaii, Shades of Green at Disney World in Florida, and resorts in Japan, Germany, and South Korea.  All of these are U.S. military resorts for you to enjoy. There is also the option to take advantage of base lodging and military hotels. You can stay on a space available basis for less than the cost of an off-base hotel, how fantastic is that?

    A Killer Home Loan

    The benefits don’t stop once you leave the military either.  You will at some point find yourself out of the service, settling down to buy a home. The military offers all servicemen a VA loan, which allows you to buy a home with no money down. This makes it easier to purchase a home while you are serving, or after you have left the service.

    The Nest Egg

    Lastly, the retirement opportunities. Some people have no clue about retirement plans given to employees by the companies they worked for when they retire. Not social security, but a regular employee could get paid once they reached a certain amount of years with the same company. The military is one of the only places you can still get this. It can be worth millions. Follow my math.

    An officer with 15 years of service, who earns over $120,000 per year, could retire with a pension of over $52,000 per year for life at the age of 38. This gives you the training and ample time to start a second career. Imagine earning over $4,300 per month for the rest of your life, starting at age 38. This equates to an accumulative pay of $520,000 after 10 years, $1.4 mil in 20.

    Plus, you still get full health care coverage and a higher income from a second job because of your military training. Why would you pay hundreds of thousands of dollars to get a degree when the military will pay to give you experience?

  • Fish Oil Could Change Your Health

    Fish Oil Could Change Your Health

    When it comes to complete health, there are many things you can do to keep yourself in top shape. Between nutrition and fitness, there are many considerations to make regarding your health. One of the biggest decisions you could make with your nutrition is taking a fish oil supplement.

    Here’s what you might not know: taking a fish oil supplement could totally change your health. The benefits of fish oil include heart health, nerve function, brain health and even combating depression. However, you need to make sure the supplement you’re taking is high-quality in order to get the best results!

    Best Fish Oil Supplements

    Health Benefits

    Fish oil is great for the human body. The compounds found within are packed with many effects that can help out the human body. If you’ve never had it before, don’t let the name fool you. It doesn’t usually have a “fishy” taste or aftereffect if taken in a supplement. The supplements are usually easy to take and can be taken with or without food.

    As we’ve mentioned, there are numerous health benefits associated with fish oil supplements. One of the most notable examples is the heart health benefits. Fish oil is recommended in order to keep hearts healthy thanks to the omega-3’s blood-pressure reducing properties.

    Other benefits of these omega-3 fatty acids include lower plaque buildup in arteries, reduced risk of abnormal heart rhythm and reduced likelihood of heart attack or stroke. It also lowers the number of triglycerides and can even reduce the likelihood of sudden death in patients with heart disease.

    Today we’re going to look at a few of the top brands of fish oil supplements. Remember, in order to get all the benefits of fish oil supplements, you need a high-quality supplement. Here are some of the best supplements you can find on the market.

    Nutrigold Triple Strength

    This is a popular pick among those who don’t mind a bit of “fishy” smell or taste, thanks to its high purty and quality. The 1,000 mgs of EPA and DHA make this dosage a very cost-effective and high-quality supplement.

    Like all high-quality fish oil supplements, the Nutrigold Triple Strength is quality-tested and assured. The supplement is one you can trust to be free from harmful substances like mercury that might be an issue in lower-quality fish products.

    Essentially, Nutrigold Triple Strength is a good pick for those on a budget who still want top-quality, pure fish oil supplements. The purity and budget combination does, however, lead to the telltale fishy taste and odor of this particular supplement. If you’re on a budget and don’t mind that fishy taste or flavor then this is the right supplement for you.

    Life & Food Omega-3

    If you really don’t like that fishy smell and still want a great fish oil of high purity, then this brand is one you should check out. These small, easy-to-take supplements have a very neutral flavor and smell, making them ideal for picky customers.

    Due to that small size, though, people who take these Life & Food supplements need to take more in order to get a good amount of EPA and DHA in their systems. The fish gelatins used within replace cow-based gelatins found in other fish-oil supplements, making these a great pick for pescatarians.

    While this is a high-quality supplement, it can be a pain to keep up with having to take so many throughout the day to get the full effect. If you can’t stand the fishy smell or want a smaller supplement, the Life & Food Omega-3 supplement is a good supplement to try out.

    Wiley’s Finest Alaskan Fish Oil

    Environmentally-minded folks might consider Wiley’s when they look for a good fish oil supplement. Wiley’s uses environmentally-friendly manufacturing and ecologically-minded packaging. Much like the Life & Food supplement, this particular supplement is pescatarian and uses only fish gelatins.

    This supplement offers a high concentration of both DHA and EPA and is a more standard-sized supplement. This one has relatively little fishy odor or taste, making it a great pick for someone who doesn’t like that fishy smell. The Wiley’s supplement is also a bit pricier than the previous supplements on this list, thanks to its eco-friendly packaging and high concentration of compounds.

    Those looking for a great fish oil supplement that is good for them and the environment at the same time should look no further than Wiley’s Finest Alaskan Fish Oil. It’s hard to overstate the health benefits of these fish oil supplements. Hopefully this has helped you decide on which is right for you!

  • Are These The Best Earbuds for Working Out?

    Are These The Best Earbuds for Working Out?

    There is a phenomenon going down with the culture in our youths today. It seems the younger people have ditched the self-destructive and human deprecative behaviors of adolescent debauchery and replaced it with working out.

    Yes, I have said it before and that won’t stop me from saying it again, the gym is the hot new bar or club scene of the 21rst century. These young misguided adults have ditched the drugs, booze, and promiscuous dancing for the gym.

    Now instead of getting the hot new designer clothes and dancing the night away, one dawns on their finest spandex, water bottle, and sneaker, in the wee early hours of the day. As weird as it sounds, it’s the new world we live in. There is still one constant though… Music.

    They all are still listening to music at the gym. Music, radiating from little tiny buds stuck in everyone’s ears, helping to keep this new health generation motivated and achieving.  I know this took me a while to get here, but let’s talk about the best earbuds for working out, shall we?

    Earbuds at the gym are crucial, they are not only the peripheral sense that interacts with all of your smart gym tech, but they pump the music to keep you on that elliptical for just one more song.

    Plus you need the best pair to look cool, this is the new club scene after all. Like everything these days, you don’t have to sacrifice quality for aesthetics. These are the top 5 best sounding and best-looking earbuds for working out.

    Bose SoundSport Truly Free Wireless Sport Headphones

    Bose, of course, Bose, would be number one. They are the most elegant and fantastic sounding earbuds on the planet. These beautiful little buds just screw into place right in your ear. This will form a snug fit in all ears, just adjust the sound for the perfect earbud.  Rocking the company’s highest-quality speakers, the sound is incendiary. They give up t0 five hours of play time with each charge.

    If that is not enough for your workout, the case can give you an additional charge of 10 hours. Inspired sweat-resistant headphones with the Bose Connect app’s “find my buds” feature, there is no risk of damage or loss.

    Jabra ELITE ACTIVE 65T

    Number 2 should be Jabra’s motto. Never better than Bose,  but demolish everyone else. They are the Mack Robinson of earbuds. These completely wireless headphones have a waterproof coating. They also sport an astonishing call drop rate, next to zero.

    Plus smart features like Amazon’s Alexa, Apple’s Siri, or Google Assistant. Got to stay connected when you want to disconnect and run right? Five hours of battery life, but with the jabra, you can go 15 before needing to charge up your carrying case.

    Skullcandy METHOD WIRELESS IN-EAR HEADPHONES

    Skullcandy slips into the 3 holes here for its quality and for separating itself from the pack. Individuality, you want to be unique at the gym. Skull candy packs the hardware to a flexible collar leaving your buds light AF. To make this list they have to be sweat- and water-resistant headphones. Light, great, flexible and different, not to mention cheap. $39.99, a magnificent bargain.

     Powerbeats 3

    Yeah, as expected beats make an appearance in the top 3. Monster and Dr. Dre have some terrific sound equipment, like the Powerbeats3. You never need to worry about these guys Shifting or moving at the gym. The universal ear hooks keep them right in place, and comfortable. 12 hours of battery life, That will last me a month of gym time. I know, I should spend more time at the gym.

    Aftershokz

    Bone conduction? It transfers sound via vibration of your cheekbones. That means nothing goes in or on your ear. You can hear your surroundings and the music at the same time with no blockage. Imagine being able to hear the music at the gym and have a conversation too, music to my ears.

    The sound is different but terrific, it’s not like it is playing but rather being produced in your head. Truly amazing distraction free headsets, comfortable and easy to use. These tend to stay on after the gym.

    Honorable Mention: AirPods

    As a full fledge apple fan geek, I must mention the Airpods. While they were not designed for working out, their weight acts as a terrific counterbalance. This keeps these insanely light buds in place through almost any workout, while remaining totally comfortable.

    They are not the best sounding option on the list but hold no liability.