One of the most common causes of workplace depression and burnout is stress. If you find your work stressful and taxing, you might be looking for some ways to help reduce and manage your stress levels. It might feel difficult to do so when you’ve got tons of responsibilities... Read more
If you’ve got a mean headache brewing under the surface, you know that horrible feeling. You begin to rub your temples, breath out your nostrils instead of in, and try to get away from loud noises and bright lights. Today we’re going to look at some of the best... Read more
Are Energy Drinks Bad for You?
Lifestyle July 10, 2019
We all have those days when we need a pick-me-up. Some folks like to start their day with coffee, while others might prefer to have an energy drink with their lunch. Next to multivitamins, energy drinks are one of the most popular dietary supplements in the US. However, many... Read more
Despite what some people say, it’s not hard to lose weight. Anyone can pick up a fad diet and see a few pounds fall off in the short term. The trouble, as with anything, is sticking to a lifestyle. Fad diets only get you so far, and by the... Read more
Eating Healthier: Best Probiotics
Lifestyle July 9, 2019
Maybe you’re looking to eat healthier to lose some weight, or you just want to encourage better lifestyle habits in yourself. Either way, you’re probably looking for some good foods to add to your diet. Have you looked into probiotics as ways to make your diet healthier? Today we’re... Read more
DNA Tests: Separating Fact and Fiction
Lifestyle July 8, 2019
Everyone has that basic curiosity about where they come from. While some people might ask “where did I come from?” in a more existential sense, there are ways to find out where your genetics are quite literally from using modern science. Recent advantages in DNA sequencing technology have led... Read more
Type 2 Diabetes: Causes and Symptoms
Lifestyle July 3, 2019
As American lifestyles have changed, occurrences of type 2, or late onset, diabetes have become more common. Today we’ll be looking at some of the most common causes of type 2 diabetes, its symptoms, and treatments that are designed to manage the condition. If you feel as though you... Read more
LASIK Basics: What You Need to Know
Lifestyle July 2, 2019
While many people have vision issues, it’s much less common for them to seek laser eye treatment than it is for them to simply wear glasses or contacts. However, laser eye surgery through methods like LASIK can be a huge help for people with poor vision. Today we’re talking... Read more
We all need a nice boost from time to time. Maybe you didn’t get enough sleep, or maybe you’ve got to pull an extra-long shift. In either event, an energy drink can be a great way to give yourself that boost to make it through the day. That said,... Read more
Let’s not mince words: when your body odor is strong, people aren’t going to hang around with you. Most people are too polite to say anything, and you might not even notice how nasty the smell coming off of you is. However, there’s no reason to freak out. There’s... Read more