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  • Tiny CPAP Machines that You Can Travel With

    Tiny CPAP Machines that You Can Travel With

    Sleep apnea is a common sleep disorder in which an individual’s breathing repeatedly stops and starts during sleep. Symptoms include daytime sleepiness, loud snoring, and restless sleep.The involuntary pause in breathing can result either from a blocked airway or a signaling problem in the brain.

    There is a lot of overlap between problems with sleep and problems with mood. Depression, in particular, has a strong association with sleep apnea. Obstructive sleep apnea may have some surprising signs and symptoms of the condition. Sleep apnea can have profound effects on your ability to think clearly during the day. This is sometimes called “brain fog.” The repeated episodes of disrupted breathing that occur at night fragment sleep. Even diabetes and impotence can be caused or exacerbated by sleep apnea.

    After being diagnosed with sleep apnea, there’s a chance that your doctor may give you a CPAP machine as a form of treatment. It’s a little more unusual than, say, popping a pill, so understanding how it works may answer any questions that you might have and/or ease any concerns. CPAP stands for “continuous positive airway pressure”.

    The machines help people with sleep apnea breathe more easily and regularly every night while they are sleeping. A CPAP machine increases the air pressure in your throat to prevent your airway from collapsing when you inhale. However, being hooked up to a large breathing machine can cause problems for those that like to travel. Lets talk about some of the best tiny CPAP machines you can travel with.

    AirMini

    ResMed has recently released their own travel tiny CPAP called the AirMini, and it certainly lives up to its name. The AirMini is perfect for the frequent traveler. It’s very light and compact, and provides the same therapy options as a regular CPAP. It weighs 0.66lbs (300 grams), 30 decibels,  and only 5.4 x 3.3 x 2.0 inches. Highly portable. It has all 3 therapy modes built in – CPAP, AUTO, AUTO For Her (4-20CMH20 range of pressures). Air Mini has all the comfort features you are used to in a CPAP – EPR, RAMP, Response. Works specifically with a P10, N20 and F20 because of the new ActiveAir vent and built in HME. AirMini has built in Bluetooth and works with the AirMini APP (available on the APP store and Google Play).

    One secret to the AirMini’s compact design is its minimalist user interface on the machine, which is effectively only two buttons. One of these inputs is the Power button, while the other is the Bluetooth button, which connects the AirMini to your mobile device via the AirMini app. This innovative app turns a Bluetooth-equipped phone or tablet into the CPAP machine’s control panel, allowing users to select settings and customize their therapy experience. The AirMini app also allows patients to track their therapy, including both short and long-term results.

    The AirMini Travel tiny CPAP comes ready for the road with several travel-friendly accessories available. The standard issue travel pouch and exterior AC power supply are supplemented by the OPTIONAL accessory AirMini Travel Bag, AirMini Hard Case and an AirMini Mount System. ResMed is also continuing to develop accessories for the AirMini, including a DC converter and external battery pack.

    Philips DreamStation Go

    The DreamStation Go tiny CPAP from Philips Respironics gives travelers a real-world solution to portable CPAP therapy. Weighing in at a mere 1.86 pounds, the DreamStation Go Travel CPAP delivers the therapeutic benefits of a full-sized CPAP machine but in a compact, easy-to-transport package. And the discreet DreamStation Go can power cordless CPAP therapy thanks to its rechargeable lithium-ion battery.

    So whether you’re the jet-setting business type who’s constantly on the road, or an outdoor enthusiast looking for a reliable sleep therapy option while roaming off the grid, the DreamStation Go tiny CPAP is the ideal choice for sleep apnea patients on the go.

    The DreamStation Go also retains many of the advanced features found on its larger, full-sized siblings, including adjustable ramp mode and exhalation pressure relief. Ramp mode lowers pressure at the start of therapy before gradually increasing to the prescribed pressure setting. This gentler beginning pressure helps patients ease their way into sleep, with the ramp time adjustable in five-minute increments between 0 and 45 minutes.

    Tech-savvy features include standard Bluetooth, with the DreamStation Go, is fully compatible with Philips Respironics’ DreamMapper app. Billed as a “patient self-management tool,” the DreamMapper app makes it easy to track therapy, allowing users to sync data from multiple devices on a unified dashboard visible on your phone or tablet.

    So no need to worry about tracking compliance while out on the road, because the DreamMapper can combine therapy data from both the DreamStation Go and your full-sized DreamStation or System One CPAP machine at home.

    Z1 Auto

    The Z1 Auto, HDM’s latest travel CPAP design. Measuring just 6.5 inches long and weighing less than a pound, it’s the least obtrusive and most travel friendly device on the market. Boasting comfort features like Z-Breathe exhalation, automatic altitude adjustment, leak compensation, and an overhauled ramp design, the Z1 offers you effective therapy in an ergonomic package.

    The Z1 Auto Travel CPAP Machine also comes with an optional integrated battery and a built-in Bluetooth data management system that allows you to monitor your therapy statistics and information on your iPhone or iPad. The Z1 Auto Travel tiny CPAP Machine is one of the few automatic travel devices available to sleep apnea therapy patients, and is the ideal travel companion for anybody who prefers an automatic CPAP device.

    At just 26 dBA, the Z1 Auto is one of the quietest travel Ttny CPAP machines available. Travel machines are often noisier than traditional devices — they’re smaller and block noise less effectively — but the Z1 Auto’s unique structure helps to block noise. The machine is quieter than a typical ceiling fan and won’t be loud enough to disturb you or your bed partner.

    HDM’s Z1 Auto is built for the traveler. It weighs just ten ounces, and at 6.48 inches long x 3 inches wide x 2.02 inches high, it’s small enough to fit in almost any backpack or suitcase. Comparable in size to an iPod, the Z1 won’t take up much room on your nightstand or in a tent.

  • Which Dog Breed is Right for Your Family

    Which Dog Breed is Right for Your Family

    The history and evolution of the magical bond between man and dog is truly a divine miracle of unfathomable symbiotic benefit. A guardian whose senses were keener than those of a genius detective, a protector with speed and endurance beyond that of an Olympian, and a friend whose courage rivaled the bravest warrior? It all tributes back to one ancient wolf and his evolved lack of fear, who emerged among the monsters of the forest to a superhero sidekick. But this relationship was just forming, and it doesn’t stop at this first miracle.

    As time passes, our wolves evolved with our society, adapting much more rapidly with elegant design and functionality. Through genetic targeting and hybrid breeding, man and dog have become an inseparable cosmic pair unmatched anywhere in the known universe.  Right about now you are starting to think; my family needs a dog, my children need a dog and I need a dog. But which breed is right for you and yours? While all dogs make for best friends, some are, um, more lovably clueless than others. But when it comes to working intelligence (i.e. following commands), certain types stand out from the pack.

    In this article, I’m going to talk about five specially evolved breeds of amazing dogs. While all breeds are a magnificent gift to man, these five are beyond special. While we don’t utilize our dogs like we once did for predator alerting and hunting in the past, these five dog breeds bring something more.

    The Golden Retriever

    The Golden Retriever is the classic family companion. They are obedient, playful, intelligent, well-mannered, great with kids, and kindly to strangers. Highly reliable bird dogs, their keen sense of smell and desire to work alongside people makes them sought-after narcotics sniffers. Golden Retrievers need people and are best suited for large, active families. Trainability is through the roof with a golden retriever, as they can be taught to accomplish almost anything that can be done without an opposable appendage.

    Golden Retrievers are a breeze to train. They are people-pleasers and will do anything for a bit of praise and some food. This makes them an excellent choice for first-time dog owners. Goldens should always be treated with a gentle hand, as they are sensitive creatures who don’t respond well to harsh tones and discipline.

    Their trainability has made them a number once choice for service and therapy dogs, and in recent years they have been a favorite choice of police forces, who utilize them as drug and bomb sniffers and in search and rescue teams. The Golden Retriever’s kindly expression says it all. This is one of the finest family dogs in the world; cheerful, demonstrative, trustworthy with everyone, and forgiving of any mistakes made by inexperienced owners.

    The Border Collie

    The valedictorians of the dog world, these herders took a prominent spot in our rankings. Most can learn a new command in under five seconds and follow it at least 95% of the time. Astounding.

    The Border Collie dog breed was developed to gather and control sheep in the hilly border country between Scotland and England. He is known for his intense stare, or “eye,” with which he controls his flock. He’s a dog with unlimited energy, stamina, and working drive, all of which make him a premier herding dog breed.  He’s still used today to herd sheep on farms and ranches around the world. The highly trainable and intelligent Border Collie also excels in various canine sports, including obedience, flyball, agility, tracking and flying disc competitions.

    Border collies are an extremely energetic dog breed and must have the opportunity to get lots of exercise. They love to run. A bright, clever breed, the border collie is best suited for country living. If confined without activity, this breed will quickly become unhappy and destructive. Because of their herding instincts, they are protective of their family and territory and make excellent watchdogs. They will look out for the family kids. Although they get along well with children and other pets they are raised with, they can be reserved and sometimes snappish with strangers, nipping at the heels the same way they would nip at sheep if herding.

    German Shepherd

    German Shepherds happily serve as police dogs, seeing eye dogs, medical assistance dogs and therapy dogs, so it’s no surprise that consistent obedience comes standard with this breed. The German Shepherd Dog is perhaps best known as the strong, courageous and obedient guide dog breeds for the disabled and service dog of police K-9 and search-and-rescue units, valued for its tenacity, intelligence, loyalty and focus. GSDs are often sought as guard dogs and protectors.

    German Shepherds can be trained to do almost any task set before them. They are smart, bold, alert, and single-minded when necessary and eager to please their people. They are powerful but still agile. While highly trainable, they should be socialized and trained young in life. This requires a firm, consistent and kind handler.

    German Shepherds can be as energetic as they are large, although they should be of even disposition and unflappable, with a restrained, composed and confident temperament. They should be patient, attentive, faithful and determined. They can be bold but should not be unnecessarily aggressive. They do not require an enormous amount of daily exercise, but they certainly are not the ideal breed for apartment dwellers or people who live alone and work long hours. They tend to bond well with children and enjoy participating in family activities like hiking, swimming, picnicking, running and the like.

    Pembroke Welsh Corgi

    If they’re good enough for royalty, they’re certainly bright enough for the rest of us. Unlike their Cardigan Welsh Corgi cousins, Pembrokes lack long tails, but they make up for it with a smart, even-keeled personality. Spirited and athletic, steady and dependable, the Pembroke Welsh Corgi is a true “big dog on short legs.”

    Herding, obedience, agility, or chasing balls (with surprising speed) are enjoyable outlets for his enthusiasm and desire to work. Corgis are the smart dog breeds who need something to do.He is polite with guests, reserved with strangers, and makes an alert watchdog. Most Pembroke Welsh Corgis are fine with other family pets. But they’re often territorial with strange dogs and cats – as a working farm dog, one of his responsibilities was to chase strays away from his own farm. Corgis are wonderful with livestock, including horses.

    Rhodesian Ridgebacks

    This handsome dog breed was created in Africa to be a versatile hunter and home guardian. The Rhodesian Ridgeback is an all-purpose “Renaissance hound” dog breed whose hallmark is the ridge, or stripe of backward-growing hair, on his back. Though the breed became famous in its native Africa for its skill at tracking and baying, today Ridgebacks are cherished family dogs whose owners must be prepared to deal with their independence and strong prey drive.

    Ridgebacks are fast and powerful athletes who can weigh between 70 and 85 pounds, and oftentimes more. They come in only one color , wheaten, which spans every shade seen in a wheat field, from pale flaxen to the burnished red of a maturing crop. Ridgebacks also have two nose colors; black and the less commonly seen brown.

    Rhodesian ridgebacks are extremely tolerant dogs and excellent companions. Ridgebacks are gregarious animals, enjoying the company of other dogs; but families should be cautious about having several male dogs in one household, because this can lead to dominance struggles. These dogs can be good with cats if brought up with them.

  • Be Like Kramer, Get Your Own Deli Meat Slicer

    Be Like Kramer, Get Your Own Deli Meat Slicer

    All day I dream of fresh deli meats. The sweet tavern hams, the pastrami, prosciutto, and even fresh bologna. Just the idea of freshly sliced meats can make my mouth water. Then you remember the hours of waiting in line at the deli, or buying pre-packaged containers of meat loaded with salt and preservatives. There is an another option for fresh sliced cheeses, fruits, vegetables, and meats, however.

    Be like Kramer and get your own deli meat slicer! Whether you’re a professional chef, caterer, or home cook, a meat slicer is an essential kitchen tool for the thinnest cuts of meat. A deli meat slicer allows you to slice meat and other food items quickly, efficiently, and with the greatest of precision. But with so many options on the market, shopping for a deli meat slicer can be overwhelming.

    In this best of all times to be alive, owning your own deli meat slicer is an achievable reality.  They’re very reasonably priced – your local home improvement stores has them available for less than a few hundred dollars. Different models of deli meat slicers can handle various types of loads, from slicing through lean turkey breast to dense blocks of cheese. This makes getting the right deli meat slicer very important.

    What to Consider When Purchasing a Deli Meat Slicer

    Many factors come into play when making your purchase. Things like horsepower, blade size, or whether the meat slicer is driven by belts or gears. Then you will need to decide whether you want a manual or automatic slicer. Automatic slicers are safer and provide for better multi-tasking. However most users will prefer manual slicing. Before you purchase your deli meat slicer, try to take it for a short test drive. From small skin mole removal to plates of freshly sliced gourmet cheese, a deli meat slicer adds a tremendous value to your kitchen.

    Entry Level Slicers are best suited for operations where the slicer would be used for an hour or two at most per day. While designed for simple, safe operation, they are not recommended for slicing cheese, and do not offer as many safety or convenience features as higher-end models. They are not meant for cutting raw or frozen meat or cheese.

    Mid-Tier Slicers generally have larger blades, a bit more horsepower, and can withstand more constant use than an entry-level model. Some models can handle occasional slicing of cheese, but are primarily intended for a few hours of vegetable or deli meat slicing per day. They usually offer a few more safety and convenience features than an entry-level model too.

    Premium Slicers represent the top-of-the-line offerings from each manufacturer. Most are designed for heavy duty, constant use, and can slice cheese as well. These models offer design features that enhance the smoothness of operation, slice precision and safe operation. These deli meat slicers are the top of the line slicers designed for use at big restaurants. They are the type of slicers found in butcher shops and other meat markets because they can handle just about anything.

    Blade Size and Horsepower

    Mid tier and premium slicers usually have larger cutting blades (12″-14″) for all-around use, whereas entry level models often use smaller cutting blades (9″ and 10″) for lighter use. Industry-wide, a 12″ cutting blade is the most common size. When it comes to picking the size of your blade, you have to consider the volume of the food that you will be slicing with the blades. For smaller restaurants, your blade size should be 8 or 9. If you will be slicing larger volumes of food, your blade size can be anywhere between 9 and 14.

    Anyone that has used a meat slicer knows how important the blades are. If you intend to buy a slicer, you should make sure that the slicer comes with stainless steel blades because stainless steel blades do not rust and can cut through almost anything. You should also make sure the slicer has a built-in sharpener for the blades to keep them razor sharp.

    As for horsepower the more you use it the more horsepower you will want. Calm down Tim the Tool Man, be realistic in your HP needs. Generally, higher horsepower slicers are designed for more frequent use.

    Manual vs. Automatic?

    An automatic slicer, where an electric motor moves the product tray back and forth, is convenient when slicing large amounts of product because it can slice continuously without constant staff assistance. Automatic slicers can also be operated manually, so the main deciding factor is how much slicing you do. Large delis or supermarkets would see the most benefit from an automatic slicer. Automatic meat slicers are very fast, since the slicers are automatic, you don’t have to slice the meat by yourself.

    All you have to do is feed the meat into the machine and let it do the rest. Automatic slicers are turbo charged and can cut up to 60 slices per minute. As expected, these are the most expensive types of meat slicers available, and are only worth the price tag if your business involves a lot of meat slicing.

    What about belt driven or gear driven? Nearly all of the great slicers are belt driven. In theory, a slicer with a gear driven blade will be more durable, but in actual practice, if your gear-driven slicer does require a repair, it will cost a lot more than simply replacing a drive belt.

  • Snow Removal: Put Down the Shovel

    Snow Removal: Put Down the Shovel

    A snow blower is an indispensable piece of equipment when you’re stuck at the end of a long driveway during a tough winter. You can save time and your back with a snow blower that works with your terrain and average snowfall.

    A good snow blower will clear your driveway in about a quarter of the time it would take you to shovel it. The very best models can slice through 18 inches of snow and hurl it 40 feet or more, clearing a path as fast as you can push the machine along.

    There are so many different types of snow blowers on the market that it can be hard to know where to begin. How do you find the snow blower that has the right combination of design and power to keep your driveway clear during the winter? Let’s look at some of our favorite snow blowers.

    Troy-Bilt Gas Snow Thrower

    You may not use your snow thrower every day, but when you need it, you need it to work well and last for a long time. The all-new Troy-Bilt Gas Snow Thrower is a reliable machine that checks all of our boxes and then some, which is why it’s our best overall pick.

    The Squall features a 208cc 4-cycle overhead valve gas engine with a convenient push button electric start, which means you won’t have to waste time standing in the snow ripping a cord with your gloves on. Just click the button and get started. You can clear an impressive 21-inch-wide path with the Squall and cut through 13 inches of snow at a time.

    Toro Snowmaster 724 QXE

    The Toro Snowmaster 724 QXE is one of the most reliable snow blowers on the market. While its price point is great given its quality, it does have a few drawbacks compared to some of the other blowers on the list.

    Most notably, while it handles smooth surfaces like a pro, it struggles when it comes to gravel and other rough areas. While it is possible to move snow from rough areas with the Snowmaster 724, it is recommended to look at other options if you are going to be in that terrain frequently. The Toro Snowmaster shines on flat surfaces like parking lots, driveways and sidewalks. It is fast, throws snow far, and can handle 2-14 inches of snow.

    The Husqvarna ST 224

    Clearing a hill or a steep driveway in deep snow can be an inconvenient and dangerous prospect. To make your job a little easier, invest in a strong, self-propelled snow blower like the Husqvarna ST 224 Gas Snow Blower.

    The Husqvarna ST 224 is a 208cc two-stage gas engine-powered, electric start snow thrower with heated handles and LED headlights. The engine operates the auger as well as the wheels, doing the work for you on the way up or down hill. It features six different forward speeds for precise control as well as reverse, to prevent downhill skids. Additionally, the non-marking skids will protect your driveway. It is a quiet and efficient machine with a 24-inch-by-23-inch clearance.

    Craftsman 88173 24″ Snow Blower

    The Craftsman 88173 Snow Blower is a good all-around machine, perfect for clearing driveways and patios and for use on gravel, and we like it a lot. It is compact and simple to use, well-designed and efficient but does lack a couple of features that other models offer.

    The major factor in its favor is perhaps the price: you can find this model for under $700, which puts it a good way cheaper than some of its 24-inch rivals.

    Briggs and Stratton 1022ER

    The Briggs and Stratton 1022ER Single Stage Snow Thrower is a compact and efficient snow blower. This 208cc single stage gas-power snow blower works for most snow levels and is ideal for driveways. Not only can it easily clear an empty driveway, but the small size lets you fit into the tight spaces around cars. This snow blower has a push button electric starter and crank-based chute control system.

    This model also has a rubber-edged auger to keep the water and snow off and the whole machine moving. The quick-adjust deflector that lets you change your clearance from the handle bars, making it easy to control and use.

    The Final Thought

    Any snow blower is going to be a huge advantage in the winter. Tackling your driveway every morning is a nightmare this Florida boy can’t comprehend. Don’t get me wrong, shoveling is great exercise!  When the snow starts, you always intend to shovel your way out of each snowfall to stay fit.

    But after the first few snowstorms, intermittent back pain pays a visit, and it is time to give in to the calls of the snow blower. Investing in the right snow blower will save time, energy, and help you obtain peace of mind.

  • Should You Rent or Buy Your Home? The Age-Old Question

    Should You Rent or Buy Your Home? The Age-Old Question

    Should you rent or buy your home? It’s a question people have been asking for years, especially in crowded and expensive cities. Even out in the suburbs, though, it can be difficult to decide which is the right choice. Renting is cheaper in the short term, though owning gives you an asset you can later sell. Which is the better option?

    Should You Rent or Buy Your Home?

    The Case for Renting

    Renting has some upsides. For one, it is less expensive over the short term. When you want to rent a property, you put a deposit down of about two months rent, then you pay a monthly fee to stay there. Your landlord pays for maintenance, upkeep and any repairs that need to be made. You also don’t have to pay property taxes, as you don’t own the place.

    By not owning the place, you’re free from a lot of responsibility. It’s sort of like living at your parents house: it’s cheaper and everything is taken care of. You have no maintenance to worry about and just need to manage your living space. For people who are a little short on money or simply not staying in any one place for long, renting keeps you really freed up.

    For people who are younger and don’t have as much money built up, this can be a very attractive proposition. That goes double for people who travel often and don’t want to be tied to one spot. Owning a home is a big responsibility, and largely tethers you to the spot. Unless you have a lot of money to keep a place up while you’re not there, it’s not practical to own a home and travel all over at the same time.

    On the Other Hand…

    On the flipside, if you rent a place, you can’t really do anything with it other than, you know, live there. If you have a dog or cats, you might pay extra for that. You also lose every penny you pay on the rent into the landlord’s pocket. The upkeep of the place, and timely payment of your rent, does nothing to increase your assets or financial security.

    Also, remember, the landlord isn’t running a rental property out of kindness. They’re making a profit on you. You pay more, by design, for the space you’re renting than it’s worth. The landlord has to make money, right? Which means, by definition, you have to lose money in the long run for this arrangement to be profitable.

    That’s not to say landlords are jerks or anything, but to illustrate why renting might not be right for someone in the long term. If you plan on investing in your future and settling in to one place, owning is likely the better situation for you.

    Why Own

    Owning a home has some notable upshots, namely that you’re investing in your future financial assets. Any money you pay into your mortgage is debt being alleviated from you. Any money put into repairs, upkeep and enhancements on your own home comes back to you by way of equity.

    If you own your own land, you can build what you want on it (within the laws of your municipality), have who you want over and own a dog or cat without paying more. Generally speaking, it makes you the master of your own destiny.

    Owning Considerations

    It’s not all upside, though. You usually need to go into quite a bit of debt, via a mortgage, when you buy a home. You also take on the burden of paying property taxes when you own property. That means that, in the short term, owning is much more expensive.

    It would also be unfair to not mention the price of upkeep on a home. When something breaks, it’s up to you to fix it. If the plumbing gets backed up, or if the electrical wiring is shot, you’re on the hook for those repairs. It’s hardly fun, but that’s the way owning a property works.

    Bottom Line

    However, these costs are largely mitigated by the equity your home gets as you live there over the years. Assuming you plan to stay in a home and keep it up over time, you should be able to at least break even when you go to sell.

    Alternatively, if you plan on living the rest of your days in a location, the home’s equity could be a great boon to your children after you’re gone. That way, you leave them with either a home or a financial windfall.

  • Best New Jewelry Trends for 2019

    Best New Jewelry Trends for 2019

    Everyone loves to show off a bit. Even the most humble of people have a few items of personal jewelry that shows off their unique taste and style. If you’re a fan of jewelry and want to keep up with the newest trends, it can be difficult. How are you supposed to know what’s popular and what’s in fashion? Today we’re helping to show you the best new jewelry trends for 2019.

    Best New Jewelry Trends for 2019

    Starburst Signet Rings

    The dainty, thin ring has become something of an archaic look. Modern jewelry trends are moving more toward larger, more impressive signet-style rings. There are many styles that are favored for these styles of rings, but a big one is the starburst.

    No, not the sweet candy. By starburst we mean the pattern, a star-shaped explosion in the center of the ring. Typically the center of the starburst includes a diamond or some other precious stone. The cut-out pattern of the star tends to catch light in a very appealing way, making these rings great conversation starters.

    Collars

    The large, flashy-style collars made from various precious metals are another major trend in 2019’s jewelry space. Collars, which are typically wide and eye-catching, can be a bit expensive, but they make a huge impact on your outfits.

    If you’ve ever wished you had a big accessory to tie your outfit together, collars are what you’re looking for. When paired with an elegant dress or a nice outfit, they can make you look like royalty.

    Three-Stone Engagement Rings

    Engagement rings have largely been considered single-stone rings with simple bands. However, that old look is considered outdated in the modern era. The 2019 trend is angling more towards three-stone engagement rings. The three-stone look is a very eye-catching ring that will really turn heads.

    If you’ve been thinking about getting engaged soon, consider a three-stone ring. Some versions of the ring have three equal-sized stones, each one commanding respect. Other versions, however, have one large stone and two smaller stones flanking it. Either way, this is a very modern and fashionable style of ring.

    Floral Earrings

    Floral-style earrings are a very popular jewelry style among women in today’s fashion space. Modern tools for creating jewelry allow for incredibly intricate designs to be produced at a very affordable price. These intricate designs in particular are quite stunning.

    The floral-style earrings often appear as chains of flowers in a cascading pattern. Other versions incorporate vines, leaves, petals and other effects to bring it together. The center of the flowers are often capped with pearls, making the flashy earrings quite the statement.

    Ear Stacks

    Another popular jewelry trend is also a piercing trend. Ear stacks are a very 2019 look. They involve stacks of a lot of earrings along the outside of the earlobe. The stacks of piercing climbing up along the ear can add a level of escalation to an outfit.

    If you synchronize your ear-stack of piercings with your outfit you can create a very cool ascending look. The ascending appearance can mirror your outfit’s colors, or simply accentuate your makeup or other jewelry. In any event, the ear stack is a very modern jewelry trend that is sure to turn heads.

    Ear Huggers

    Ear huggers are tight-hoop earrings that tend to have a broad, sweeping look. The ear hugger look is defined by the broad surface that is able to show off various precious stones. Many modern ear huggers opt to include diamonds along their surface, usually bracketed by gold or another precious metal.

    The ear hugger style of earring is a great companion to a sporty, fast-paced look. If you don’t want a big, dangling piece of jewelry hanging from your earlobe but still want to make a jewelry statement, this is how. The best part about the ear hugger is that it can show off your style while also staying practical.

    Faceted Gem Rings

    Large jewelry is way in right now. Large-faced, faceted gem rings are another show-stopping piece of jewelry that can be worn with a number of outfits. If you’re a fan of eye-catching jewelry, it’s good to know that you can wear it even on your hands and still be fashionable.

    The stones that are in at the moment include rubies, sapphires and emeralds. Large, multi-faceted stones in simple bands make a gorgeous dichotomy that reminds the onlooker that sometimes simple things are beautiful. You can’t go wrong in 2019 with a faceted gem ring.

    Charm Rings

    For the more spiritual, charm rings with various zodiac and tarot symbols are considered highly fashionable. While in prior years more occult symbols were considered esoteric, they’re now quite fashionable. Alchemical and occult symbols, like moons, stars and ouroboros, have been featured more and more in modern jewelry.

    Rainbow Patterns

    In 2018 the rainbow palette became a very recognizable and modern jewelry trend. From the runway to various famous rappers, the rainbow aesthetic is in. Examples include necklaces with complex jewel patterns that cycle through the rainbow.

    Another favorite is collars with a stone from each color of the rainbow across the front face. These come across as upbeat, classy, fun and likable while also looking like high-fashion jewelry. These styles will be especially popular by the summertime, so now’s a great time to get ahead of the curve with your fashion.

    While many of the jewelry trends listed here are among the top you can expect to see in 2019, this is far from comprehensive. There are still many types of jewelry you can expect to see, though these are a great place to start.

  • Your Guide To Buying Clothes on a Budget

    Your Guide To Buying Clothes on a Budget

    One way or the other, you have to spend some amount of your hard-earned money on your wardrobe..  You can’t walk around without any clothes on, after all. But figuring out which pieces to save money on and which are worth the investment can be a tricky financial path to navigate.

    Timing Is Everything

    Retailers put out-of-season clothing on clearance to get rid of the stock from their stores. You can save a ton buying clothing when you don’t need them — like a winter coat in May or a swimsuit in December. Time your clothing purchases right and you can save hundreds on your clothing expenses.

    January and August seem to be the best months to invest in clothing, Thursday is the best day to shop for clothes, and there are certain days of the week that might be best for specific apparel types. In general, buying off-season usually gets you better deals than buying what’s hot and trendy in the moment, price-wise.

    Buy Quality Clothing

    Unless it’s practically free, you’re better off buying clothing items from good brands with a reputation for well-made items. If you give me the choice between a $10 shirt that’s falling apart after a few wears or a $100 shirt that still looks good after fifty washings, I’ll take the $100 shirt any day of the week.

    Wait, spend even more money on clothes? Yes, in general, you’ll get more value (or cost per wear) out of decent clothes that actually fit you and will last longer rather than doing the “fast food” approach to new clothing every year.

    Cheap T-Shirts, Premium Jeans

    Trendy clothes tend to cost more and have a shorter shelf life. You could spend hundreds trying to keep up with the fashion magazines, only to realize that you no longer adore that peasant skirt six months later. Stick to classic styles and basic pieces that will always be trendy. Just stack your wardrobe with t-shirts and jeans. This is what you will wear the most often.

    Splurge on one or two good pairs of really nice jeans.  Opt for premium denim with an attractive dark wash, with the right amount of stretch.  They should fit far better and will last longer than a cheaper pair. On the other hand, you shouldn’t judge t-shirts by their price tag. Find a cheap off brand tee that fits nicely and buy in bulk. This is because you tend to wash them more than other clothing, and they don’t have that long of a shelf life to begin with.

    Thrifty Thrift Stores

    Thrift stores sell gently used clothing at a deep discount. Many stores also have regular sales or a weekly special. For example, a thrift store in my area has a “50 percent off anything with a yellow tag” sale every Wednesday. Just make sure you’re shopping at a true thrift store and not a vintage clothing store. The difference: Vintage clothing stores sell trendier older pieces at a markup. Thrift stores sell older and newer clothes at a discount.

    If you’re smart about money, clothes shopping should start at thrift stores, consignment shops, yard sales, and the like. There’s a simple reason for that – there are people who tend to basically give away much of their stuff unused or barely used, so why not take advantage of it? Sure, you might browse through a thrift store and find absolutely nothing that works for you, but so what?

    You spent fifteen or twenty minutes searching for a bargain and came up empty. Move on. However, if you find even one or two items that work for your family’s needs and save 75% or more off of the original cost of the item, then the stop was well worth it.

    Sell It

    If you don’t wear certain items of clothing, drop them off at a consignment shop. When the shop sells your clothing, it will cut you a check for a portion of the profits. You won’t get the full amount, but you won’t have to do much work either. Consider going through your closet once a year. If you haven’t worn that sweater in 365 days, you probably don’t need it.

    Consignment is especially good for higher-end items like leather jackets and very lightly used party dresses. Make sure you bring the items to the shop clean and pressed to give them maximum appeal. If you don’t have local consignment shops, consider online stores that do the same thing, such as ThredUP, Poshmark, and The RealReal.

    On or Offline?

    Consider trying to shop in retail stores versus online. Online stores can have some great deals, and for people who know their sizes, it might work out most of the time. But by the time you pay shipping, realize something doesn’t fit and then pay to have the items returned, you might find that online shopping might not be as inexpensive as you think.  Make sure that you pay attention to shipping and return fees if you think there is a chance you might want to return the item.

    Online shopping for accessories, like purses, scarves, or brands that you know fit because you’ve worn them before would be your best bet. But also don’t forget the online version of your favorite local stores.  They’ve been known to also offer deep discounts and a larger selection than their brick and mortar stores on clearance items.

  • Stop Your Pain the Natural Way: Best Natural Treatments for Psoriatic Arthritis

    Stop Your Pain the Natural Way: Best Natural Treatments for Psoriatic Arthritis

    Psoriatic arthritis is a chronic disease that includes symptoms of inflammation in the joints. The inflammation cause by psoriatic arthritis is described as painful and chronic by those suffering from it. Many who suffer from it wonder what the best natural treatments for psoriatic arthritis are.

    Today we’re going to dig into that question and offer some suggestions for natural remedies. Remember, there are no “cures” for psoriatic arthritis, or PsA. However, there are many natural treatments that may work well with therapies and traditional medicine to lessen your symptoms.

    Natural Treatments for Psoriatic Arthritis

    What is Psoriatic Arthritis

    Psoriatic arthritis is a distinct ailment from rheumatoid arthritis, though the joint pain and inflammation is similar. However, the main difference in the two is the presence of psoriasis. Psoriasis is marked by the red, flakey skin and plaques that develop on some parts of the skin.

    Typically, those with PsA also suffer from psoriasis symptoms on the skin near the affected joints. As such, PsA is a distinct issue from normal arthritis. It can often appear in younger people, which is very unlike typical arthritis.

    Natural Remedies

    Keep in mind that these are natural substances and behaviors that have been noted to help with PsA aches and pains. These aren’t clinically tested or medically documented remedies. The suggestions here are simply that: suggestions. That said, many people have anecdotally noted that these natural remedies help them combat their PsA symptoms.

    Turmeric

    Long heralded as a natural way to combat inflammation, turmeric is a great choice for fighting PsA symptoms. Since most arthritis pain is related directly to inflammation, incorporating turmeric into your diet is a great way to try to combat it.

    Anecdotally, turmeric milk is a great drink to supplement normal meals to help incorporate turmeric into your diet. Other ways to incorporate the spice include adding it to food directly or simply taking capsules of it. It’s natural and harmless, so why not try it?

    Massage Therapy

    Massage therapy has more applications than simply helping you to relax. Relaxation is a great side-effect of the therapy process, but it’s not all the therapy is about. Many people have reported that massage therapy applied to areas of PsA symptoms have helped symptoms abate.

    Notably, your massage therapist should be well-versed in helping work out tension related to PsA. Massage therapists who are thusly trained should be able to provide great amounts of relief for those suffering from PsA. This is a very direct, straightforward process for relieving pain related to symptoms.

    Topical Applications

    Many people suffering from PsA swear by topical application of natural substances like Aloe Vera. Aloe is a soothing balm derived from the plant of the same name. It is often applied to skin that has been sunburned, but it can also work wonders on skin afflicted with psoriasis.

    Another example of a balm applied topically is Oregon grape. Studies suggest that this balm has properties that can alleviate skin discomfort related to psoriasis. While neither is a long-term solution to the problem of PsA, they might help reduce psoriasis-related discomfort.

    Acupuncture

    Acupuncture is an ancient alternative treatment that many people swear by. It’s not considered a medical treatment, as no medical literature really supports its purported benefits. However, many practitioners swear that the process helps them manage chronic pain.

    For the curious, acupuncture is a therapy method that involves carefully inserting needles under the skin in select parts of the body. The exact nature of the spots chosen is unclear, and some acupuncturists take an almost spiritual approach. Spiritualists claim acupuncture manipulates the body’s “chi,” or spirit force.

    Realists tend to focus more on the nervous system, and how acupuncture interacts with nerve endings. In any event, many people find that acupuncture can help with chronic pain. While PsA in particular isn’t a main target of acupuncture, many who suffer from PsA claim acupuncture helps them manage their pain.

    Capsaicin

    Capsaicin, that stuff that makes peppers so darn hot, has been shown to have some capacity to block pain receptors. People who don’t love the taste of extremely spicy foods need no worry, however, as there are other ways to take capsaicin other than eating spicy peppers.

    Namely, many companies make over-the-counter topical creams using capsaicin. Users have anecdotally noted that these creams have the capacity to help with psoriasis symptoms. The skin plaques and itchiness of psoriasis is somewhat abated in some cases by capsaicin-based creams.

    Acupressure

    Something of a hybrid between acupuncture and massage therapy is acupressure. A related field to both aforementioned therapies, acupressure involves using the hands or other non-invasive methods to manipulate the focal points used in acupuncture.

    Acupressure specifically targets problem areas and uses specific techniques to help alleviate different types of pain. Those who receive acupressure therapy often state that it’s a great way to deal with chronic pain.

    Acupressurists who are well-trained in treating arthritic symptoms often know techniques intended to alleviate the specific joint pains in question. Patients are recommended to talk with acupressurists before seeing them to treat specific arthritis pain.

    Behaviors

    Those with ongoing PsA symptoms might also benefit from a healthier overall lifestyle. Gentle exercise, better diet and mindfulness have all been noted in various patients to help deal with pain. For instance, if you often eat junk food or fast food, you might find you’re experiencing more aches and pains.

    On the other hand, a diet of fruits, vegetables and other healthy options could lead to decreased chronic pain symptoms. Similarly, many who suffer from PsA have noted that gentle exercise like yoga helps to keep their muscles and joints from becoming stiff, thus reducing their overall chronic pain.

    In addition, meditation has been stated by many patients to help them cope with chronic pain. Sessions of deep reflection and mindfulness can help people with ongoing pain symptoms to manage their reactions to the pain. This can potentially ease their stress regarding their physical situation.

    Hopefully some of these natural remedies for psoriatic arthritis will help you. Remember, none of these treatments are meant to be replacements for traditional medicine prescribed by your doctor. Always consult your doctor about changes in lifestyle and treatment.

  • Top 5 Successful Franchises You Should Invest In

    Top 5 Successful Franchises You Should Invest In

    A new year is coming, and new years bring along with them new ideas, inspiration and opportunities. If you’re still waiting for your next great idea, then you should consider a franchise investment. That’s right, 2019 may be your year to open your very own franchise and become your own boss.

    Many people have dreams of becoming a business owner, but aren’t sure where to begin. If you have an entrepreneurial spirit but don’t necessarily want to start a business from the ground up, looking into low cost franchises is an opportunity worth considering. Opening a franchise can be one of the most important decisions in any entrepreneur’s life.

    While its important to keep in mind that starting any business comes with its own inherent risks, these franchises can help you with training and more to give you the best shot at making your investment a successful one. Lets look at the Top 5 franchises to own.

    McDonalds

    Ray Kroc, a milkshake mixer salesman, ventured to California in 1954 to visit McDonald’s hamburger stand, where he heard they were running eight mixers at once. Kroc was impressed by how rapidly customers were served.  Seeing an opportunity to sell many more milkshake machines, he encouraged brothers Dick and Mac McDonald to open a chain of their restaurants. Kroc became their business partner and opened the first McDonald’s in Des Plaines, Illinois in 1955. McDonald’s and the Golden Arches have since become an internationally-recognized symbol of quick-service hamburgers, fries, chicken, breakfast items, salads and milkshakes.

    Ray laid a foundation for you to own your very own franchise. It is the fruit of his labor that makes  and keeps McDonalds at the top of the list of franchises to own. Though franchise fees are high, brand outlook and recognizability is also high – which is a key component in the pros of opening a franchise business. As one of the most successful models, this franchise has its business model and practices down to a science making it a pretty sure thing for profitability and growth for investors.

    Menchie Yogurt

    Menchie’s Frozen Yogurt may be the right franchise for you. Menchie’s is a self-serve frozen yogurt franchise that serves a wonderful frozen yogurt dessert. The success of their business model is evidenced by it’s tremendous growth around the world and numerous franchise industry awards. Menchie’s philosophy is built around customer satisfaction.

    The frozen yogurt company prides itself on focusing on making the customer experience great. I also have to mention the frozen yogurt industry is thriving. It is a $8 billion industry in the United States currently and it’s projected to continue growing. This is what helped Mechie to crack our Top 5 franchises to own and land at the 2 spot.

    The UPS Store

    The UPS Store provides packaging, shipping, copying, printing, and mailing services across the globe. Founded in 1980, Mail Boxes, Etc. created a brand and system that became known worldwide as the leading alternative to using the United States Postal Service, but also as a leader in shipping, printing, and business service centers.

    This franchising option is a bit more affordable for investors with a lower initial investment, net-worth requirement, and liquid cash requirement. The UPS Store franchising network utilizes one of the most innovative and highly developed digital information systems in the world.

    This technology enables UPS franchisees to deliver more than 13 million documents, pieces of mail, and packages every day. With a positive brand outlook, low fees and a consistent business model make this a great opportunity for investors and number 3 on our list of Top 5 franchises to own.

    i9 Sports

    i9 Sports is a youth sport league offering flag football, soccer, basketball and other organized sporting activities. It is slowly replacing the local sport leagues organized by other organizations. One of the best things about i9 is safety, especially when it comes to football. Many parents will not allow their kids to play football due to the recent media attention given to concussions.

    i9 does not play contact football (only flag football), allowing kids to learn the game without the high risk of injury from contact. This opens a world of opportunity for the franchise to pick up kids who otherwise would not be allowed by their parents to play the sport.

    i9 has an advantage as it does not rely on public funding. While sport programs are getting cut due to school and other public funding, i9 relies on parents who want an alternative. So far, more than 10,000 kids have taken that alternative.

    The Nutty Scientist

    Restaurants can be challenging and carry a high rate of failure within the first five years, so considering a franchise that isn’t a restaurant can be a smart move. The Nutty Scientist is a great franchise for those who want to avoid restaurant franchises.  The Nutty Scientist lets you franchise your own learning center instead. They are the world’s leading provider of interactive science programs for children. Nutty Scientists offers the most complete proposal on the market.

    Based on real and hands-on contact,  teaching STEM (Science, Technology, Engineering and Math), Environment, Health & Prevention, and Robotics in a different, entertaining and fun way, The Nutty Scientist is a draw for both parents and children alike. With low investment and low fixed overhead, plus high margins that can go up to 80%, you can make year-round income with in-school workshops, after-schools, events, awareness campaigns, camps and birthday parties.

  • Top 5 Meal Delivery Services

    Top 5 Meal Delivery Services

    Have you stopped and looked around at the world we live in today. We are undoubtedly in the best of all times to be alive. This statement can be righteously confirmed with simple services like meal delivery services.

    Our species has evolved past the hunter gather format to a place where pre-prep foods from all over the world are sent on a daily or weekly bases,  delivered to your doorstep for you to cook into gourmet dishes at your convenience. I really don’t know what manifest destiny means, but I’d like to believe this is it. For those of us that want to get healthy meal prep is one of the best ways to ensure you have the time and energy to make healthy meals all week long. Meal prep kits are the best way to do meal prep without all the work.

    The meal delivery services field is growing, with specialty purveyors focusing on vegan foods, seasonal ingredients, and smoothies. These meals are healthy, tasty, easy to make, and maybe best of all, you don’t have to wait for inspiration to strike and then battle the crowds at the grocery store. With home meal kits, you just go online and browse the latest recipe ideas, and they come straight to your door ready for you to put together. So this leads to the question, which one? Lets Look at the Top 5 Meal Delivery Services.

     

    Purple Carrot

    Purple Carrot runs on plant power. If you don’t eat animal products or are lactose intolerant, you’re in luck. Every single dish from Purple Carrot is not only vegetarian, but vegan, too. But don’t worry, we’re not talking boring grilled veggies here. This box features seasonal produce, herbs, and creative sauces that keep things interesting. Each week, Purple Carrot chefs create a new selection of plant-based dishes like cauliflower l’orange and coffee teriyaki skewers. In addition to being healthy and tasty, Purple Carrot encourages users to appreciate the way that eating plant-based meals instead of ones containing meat is environmentally friendly, cutting down on water use and emissions. In addition to the individual plan serving one to two people there is also a family plan returning that makes two meals for three to four people, and a “performance” plan that ups the protein content of each meal, and is gluten-free.

     

    Blue Apron

    They’re the OG of meal delivery services.  Most of Blue Apron’s recipes are pretty easy, making the company a good choice for beginner cooks.  Instead of spending all night at the grocery store or in the kitchen, Blue Apron delivers pre-measured ingredients for simple recipes straight to your door. Meals start at just $9.99 per serving and you can choose the two-person plan, This comes with two or three meals per week or the family plan which comes with up to four meals per week. Also for those of use that like a nice glass of wine to to compliment this 5 star gourmet dinner you just prepared check out the company’s wine delivery options.

    Blue Apron never fails to take you out of your comfort zone. The most impressive thing was that out of the dozens of meals I made, there were only one or two dinners that I’d never make again. Another perk is that they love condiments as much as I do. Many of the recipes require you to whip up different sauces or au jus for dipping.

    Though there are generally a few choices for your three weekly meals, this isn’t the best option for those with dietary restrictions, as they really only offer a regular and vegetarian option. And even though the meals won’t take forever cook, you’ll still spend a decent amount of time in the kitchen—somewhere in the neighborhood of 45 minutes. If you use cooking as a way to decompress and chill out after a long day, you are in luck. Blue Apron never fails to take you out of your comfort zone. The most impressive thing was that out of the dozens of meals I made, there were only one or two dinners that you would never make again.

     

    Plated

    Plated has easy to follow recipes and is very flexible with customers, but it’s the food that is simply divine. The recipes are crafted by the company’s culinary team and use high quality ingredients that are free of hormones and antibiotics. And while the recipes can be exotic and seductive, you can also just whip up some more standard fare like waldorf chicken salad and spicy crunchy shrimp bowls. You can also add dessert if you really feel like getting carried away.

    Plated is also flexible – the company will allow you skip weeks, switch recipes and cancel anytime. There is a great range of recipes—from an elevated grilled cheese to stuffed roasted squash to pumpkin rigatoni—that reflect the current season. It’s also great they have a two meal a week option. One drawback though – the company doesn’t offer specifically vegan options

     

    Hello Fresh

    What makes Hello Fresh unique is that it offers a vegetarian meal plan for folks who don’t eat meat. The company is also committed to using responsibly-sourced ingredients. To use, first choose from the veggie, classic, or family plans, which all come with two or three recipes per week and start at $7.99 per serving. Still skeptical? Purchase a Hello Fresh Meal Delivery Services in select grocery stores for your first go-around. All the recipes are straight-forward and rarely included unnecessary steps. Plus, the portions are bigger, so we always had leftovers for the next day.

    Sun Basket

    If you’re trying hard to stick to a certain food regimen like Whole 30 or the Paleo Diet, Sun Basket’s meals can help. They only send the cleanest ingredients to their customers. Choose from either a classic plan, which serves two to four people, or a family plan, which feeds four people and starts at $10.99 per serving.

     

    The Final Meal Delivery Services Thought

    It didn’t take long for me to realize that a meal delivery service was exactly the type of instruction I needed. You choose the meals you would like to make and they send you the stuff needed. Not only did it save me time since I didn’t have to go to the store and scour the shelves for specific ingredients, but it also broke down every step for me in dummy terms. Not only am I getting to eat these gourmet meals with ingredients Ive never even heard of, I get a daily win and sense of accomplishment from cooking a 5 star meal.