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  • 2020 Toyota Tacoma: On Sale Now!

    2020 Toyota Tacoma: On Sale Now!

    If you’re in the market to buy a pickup truck, your cup runneth over with options. From new vehicles like the Jeep Gladiator and returning favorites like the Ford Ranger to old stalwarts like the Ford F-Series and the Toyota Tacoma, it’s hard to make a decision. The new 2020 Tacoma wants to make that decision a little more clear-cut with a glut of new features that make the quality-of-life with this truck that much nicer without completely redesigning the vehicle.

    2020 Toyota Tacoma: First Look

    What’s New?

    All trim levels excepting the base SR trim are getting a new 8-inch infotainment touchscreen. The SR trim keeps the old 7-inch screen, but that’s to be expected. While the rest of the car world has been quick to pick up Android Auto and Apple Carplay, this is the first time the Tacoma has sported these features. It’s better late than never, though! Also new to the 2020 model is the inclusion of Amazon Alexa, allowing for voice controls out of the box.

    Other big additions are outside the cab, such as the new LED headlamps, a new grille design and some slightly altered taillights. In short, many of the exterior design changes are aimed at making the vehicle look that much more modern and newer. This includes three-dimensional looking sequential turn signals, a few updated body lines and a more modern-looking front grille.

    Quality of Life

    The addition of a power driver seat in all but the SR trim is a welcome one. Additionally, the comfortable design of the seats makes the ride quality that much nicer, even when taking the truck off-roading. Terrain-select features are far from the norm in the truck world, so it’s great to see the feature on display here. The TRD and TRD Off-Road trims offer a terrain-select feature that includes options for rock and dirt, loose rock, mud and sand and more.

    Also on display in the TRD and TRD Off-Road is an active multi-terrain monitor that helps you keep an eye on what’s happening beneath the wheels. This is great, since it’s often hard to tell where your wheels are in the massive Tacoma, what with its giant hood in the way and the high driving position you’re in. In short, if you’re looking to take a truck off-roading, the 2020 Toyota Tacoma is going to be a solid choice in the TRD and TRD Off-Road trims.

    Under the Hood

    The base SR trim sports a 2.7-liter four-cylinder engine with only 159 horsepower and 180 pound-feet of torque, which isn’t exactly great for heading off-road. If off-roading is your thing, both TRD trims offer a great engine for doing just that. The engine on display under the hood of these trim levels is a 3.5-liter V6 engine sporting 278 horses and 265 pound-feet of torque.

    With the right equipment, the Tacoma can haul 1,600 pounds in the bed, or tow up to 6,400 pounds. While that’s not the best-in-class when it comes to hauling or towing, it’s impressive when you look at the frame the Tacoma sits on and the age of the base build. Whether or not this is a dealbreaker, of course, depends on how much you plan to tow.

    Safety Features

    The tech running in the 2020 Tacoma is impressive, to say the least. Driver safety features like automatic emergency breaking, pedestrian detection, lane-keeping assist and adaptive cruise control will all be shipping standard on the Tacoma line. Rear cross-traffic alerts and blind-spot alerts will also be shipping standard on TRD Pro and Limited trims, as well as being available on the other two trims as options.

    In short, this is the same Tacoma you know, now with even more great technology running under the steering wheel. It’s hard to go wrong with the new Tacoma if you’re interested in off-roading!


  • Best New Mattress Deals!

    Best New Mattress Deals!

    Are you in the market for a new Mattress? The new year is traditionally a great time to find savings for big purchases like mattresses.

    Most mattress companies release new models in June, making Black Friday weekend a great time to shop for Mattresses. Our team put together a quick guide on factors you should consider when buying a new Mattress.
    What Type of Mattresses are there? Which one is for me?

    Foam: All foam mattresses are rising in popularity and availability. Foam mattresses of all ranges of quality will feel like they are ‘hugging’ you. If that’s a plus for you, check out foam mattresses.

    Innersprings: This style is the ‘classic’, and innerspring mattresses have many variables to consider. Coil count, coil gauge, comfort layer, cooling, outer cover and pillow top are all worth asking about when shopping.

    What is your Sleep Style?

    Back and Stomach: Most people who primarily sleep on their back or stomach will prefer a more firm mattress.

    Side: Most of the time side sleepers prefer a softer mattress to account for higher pressure on your hips and shoulders

    Combo: If you change positions during your sleep, a medium-firm mattress will probably be for you.

    Other Factors to consider:

    Do you have Back Pain? Proper Lumbar Support is very important in a mattress if you suffer from lower back pain.

    Do you snore? If snoring is a problem, consider an adjustable bed.

    When do I need a new Mattress? Most experts recommend replacing your mattress every 7 to 10 years. But if you aren’t sleeping well, or have noticed a sag in your mattress, the time may be now!

    What price should I expect? Mattresses typically cost between $200 and $1500. However, premium mattresses can run above $5,000. For most folks, a good quality mattress can be found around $1000.

     

     


  • Is the Honda CR-V the Best Mid-Sized SUV?

    Is the Honda CR-V the Best Mid-Sized SUV?

    If you’re in the market for a new car and wondering which SUV is right for you and your family, look no further! Today we’re breaking down some of the best SUVs on the market today and what makes each special. Important aspects, like price and average gas mileage, are high on our list of priorities. We’re also looking for SUVs with great comfort that offer a ton of bang for your buck. Let’s talk about some practical, comfortable vehicles.

    Honda Passport

    When you hear the word Honda, the first thing that comes to mind is usually “reliable.” The Honda Passport is no exception: reliable, comfortable and affordable, Honda’s midsize SUV is well worth your attention. The Passport starts at $31,990 for the base trim, though you’ll likely opt for the higher trim levels for even more cabin amenities, a stronger engine and a more robust safety suite.

    The vehicle gets an average of 20 MPG in the city and 25 on the highway, making it pretty standard among SUVs of its size. Even the base trim offers a pretty solid engine, ponying up 280 horses, making this vehicle fun as well as practical. The interior has a lot of cargo space, and seating for five. Thankfully, all five people get ample leg room and tons of soft-touch materials, making the cabin a peaceful and quiet space for long car rides.

    Toyota Highlander

    Another respected name in the automotive industry, Toyota’s Highlander is another solid midsize SUV you should consider. The cabin is one of the best in the class, offering up a ton of interior comfort for much less than higher-end competitors. Soft, sleek leather seats and a very upscale infotainment system make this SUV feel like it should be $20,000 more expensive. Thankfully, it starts at only $37,170 for the base trim.

    We highly recommend the hybrid version of the Highlander, as it offers a fantastic 30 MPG in the city, though this also means it gets only 28 on the highway. That said, this hybrid still packs a ton of power, bringing 306 horsepower to bear. It’s not exactly light or agile, though, so expect to take turns a little wide. However, this remains a great option for families, offering great cargo space, tons of legroom and a quiet, comfortable ride. Not to mention its stellar suite of safety features and great safety ratings!

    Kia Telluride

    The Korean carmaker has long been considered a leader in SUVs, and the Telluride’s 2020 model is here to continue that tradition. The Telluride is aptly named: riding in this vehicle is downright peaceful. The cabin is quiet and meditative, perfect for getting you through hectic morning commutes or back and forth dropping kids off at school. The suspension is incredibly smooth, the cabin is stylish and likable, and the engine is sufficiently powerful.

    Also making the vehicle appealing to families is the safety software suite. Emergency braking, lane-keeping assist, backup cams and more all make the Telluride a modern and easy-to-drive vehicle. Starting at $31,690, it’s also quite affordable for being a new (and luxurious) midsize SUV! As for the cost to own, it sports an average of 20 MPG in the city and 25 MPG on the highway.


  • Can’t Miss Electronics Gifts!

    Can’t Miss Electronics Gifts!

    Santa’s big day is just around the corner and while some have already checked off their entire shopping list, many of us are still trying to figure out the perfect gift and now we’re down to the wire.

    Adding to the stress of finding something they will love, is when you are looking for the dream gift for the tech-guru or simply tech lover in your life, especially if you are like most of “late-adopters” who are still trying to figure out how to update the latest Apple IOS, let alone determine what will delight your tech lovers.

    Our list is full of go-to gifts that can be found easily in stores or online and still arrive by Christmas, in two top categories that are hot and will not soon fall out of favor: the Smart Devices and their supporting speaker systems and Wearables.

    Below are recommendations on the best of the best in both arenas.

    SHOPPING TIP: Retailers are not only helping those of us who wait to the last minute, they have come up with clever ways to help us stay safe while we shop: On some products, Best Buy offers Ready in one hour with Curbside Pickup. Now with extended pickup hours throughout the holiday season. Same-day delivery. Order by 3 p.m, and get it by 9 p.m.Free next-day delivery on thousands of items.

    Smart Devices & Speaker Systems:

    1. Proven and Beloved, Google Home
    One of the originals in the game, Google home is tops. Even though it has been surpassed by newer technology like Google Nest, Google Home is proven and extremely popular. Since its launch in 2016 there have been new releases like the Google home mini and Home hub, so you have many options.

    If you are ready to move to Google Nest, it will not disappoint. It boasts a pair of pretty impressive speakers below its 10-inch display. It’s not as powerful as some stand alone speakers, but it will enhance your kitchen vibes, as you fill it with great sounds.

    You can use a stop hand gesture to pause music without having to touch the screen or use your voice (AWESOME FEATURE!). It also features a camera to identify individual members of the house, only displaying information pertaining to each family member, and the larger display makes it great for watching cooking tutorials. Google also added support for group video calling through Duo and Google Meet, making this an even better pick if you regularly connect with friends using those services.

    2. Favorite Overall, Sonos One
    Many could argue that there are louder or more portable smart speakers on the market, the Sonos One is still considered the best of the best. Compatible with most systems like Alexa, Sonos, AirPlay 2, and Google Assistant, Sonos has impressive sound, outstanding connectivity and super easy to use mobile app.

    Important Note: software updates will no longer be available for the Sonos One, so this is not a lifelong system.

    3. Most Popular, Amazon Echo

    Hello, Alexa! A sound system that will fill the entire home from a small device is part of why the Echo is so popular. Easy to use anywhere in the home, blends in the scenery and is simple to use, this is popular amongst both tech heads and newbies.  Gifts cards might seem impersonal, but if they can wait, you can impress your tech lover with your knowledge of the forthcoming release of the all-new Echo Show 10 (3rd Gen) | HD smart display with motion and Alexa featuring:

    * Alexa can show you even more – With a 10.1″ HD screen that’s designed to move with you, video calls, recipes, and shows are always in view. The speakers deliver premium, directional sound.

    * Stay in frame – Video call friends and family or take a picture while the 13MP camera with auto-framing and motion keeps you front and center.

    * Smart home made simple – Set up compatible Zigbee devices or smart products without a separate hub. Ask Alexa to show you security cameras, control lights, and adjust thermostats.

    * Take a look around when you’re away – Securely access the built-in camera to remotely monitor your home anytime with the Alexa app or other Echo Show devices.

    * So much entertainment – Ask Alexa to play your favorite shows, music, and podcasts from Prime Video, Netflix (coming soon), Amazon Music, Spotify, and more.

    * The ultimate kitchen companion – Cook along with recipes on Food Network Kitchen, get unit conversions, set timers, add to your grocery list, and multitask with ease.

    * Put your memories on display – Use Amazon Photos to turn your home screen into a digital frame that makes your favorite pics look great in any light with adaptive color.

    * Designed to protect your privacy – Electronically disconnect the microphones and camera with one press of a button. Slide the built-in shutter to cover the camera. Disable motion at any time.

    4. Best on the go speaker, JBL Link Portable
    The 360 sound that comes from this small but mighty speaker is seriously impressive. It can fill an entire room to a back patio. Linking it to Google Assistant will allow for quick questions answered or for playing your favorite playlist.

    Extra perks:
    * Up to eight hours of playtime on a single charge
    * The IPX7 is water-resistant
    Speaking of JBL, do not overlook the JBL Link Portable which only costs $90, despite its age, it is still a fantastic speaker with impressive sound, bass and battery life.
    About JBL
    For more than 70 years, JBL® has delivered products that exemplify the technology and expertise gained through a leadership role in professional sound reproduction. The JBL name has been synonymous with the precise, naturally articulated sound found in many of the world’s most prestigious locations, including clubs, cinemas and recording studios, and live-music reinforcement in venues ranging from concert halls to outdoor stadiums. JBL loudspeakers are for those who won’t compromise – in the studio, at home or on the road. Due to increasing popularity, many great brands are subject to counterfeiting. These individuals and organizations take advantage of both the consumer and the brand they attempt to counterfeit with total disregard for the customer experience.
    https://www.jbl.com/

    6. Best Smart Soundbar, Yamaha YAS-209
    As an alternative to the producer made smart device, the YAS-209 from Yamaha offers compatibility and great sound. Fill every corner of your room with sound with this impressive device is considered the Best Buy you could make for personal speakers. It is compatible with Spotify and Alexa!

    Wearables:
    Wearables are not considered “new” technology to your Tech gurus friends, however thanks to advancements they are more accessible than ever and available in a variety of tools and options. Today’s technology makes it easy to monitor daily activity and stay connected. From basic activity trackers to sophisticated smartwatches, find the ideal wearable to help you stay up-to-date with the important details of your life.

    1. Wearables for activity tracking.
    No matter your level of fitness, there is a wearable technology to help you stay on track and reach your goals – from monitoring daily activity, to training for a marathon or simply tracking your heart rate, pairing a wearable device with the supporting app can be a big game changer. These days, trackers can be worn on your wrist or easily tucked on your belt. From discrete to high fashion the options are limitless. Wearable tech is set for another blockbuster year in 2020 – and there’s a host of big changes afoot that will shape our connected lives.

    Fitbit is one of the most trusted and a leader in the category offering a bevy of wearable styles, fits, support and accessories.
    https://www.fitbit.com/global/us/home

    2. Sleep tracking gets serious
    We all know that sleep is critical to your health, but getting the recommended eight hours is a big challenge for many, even without distractions from pets or kids. The right sleep can help curb food cravings, fight aging and depression, reduce your risk of heart disease and more. It’s no wonder that wearables have become so popular.
    Sleep tracker producers like Fitbit, Garmin and Withings are seeking to offer richer insights into your sleeping habits. It is longer just about how your quality of sleep, but learning about how to improve your sleep and what you can discover from you can sleep patterns. Fitbit uses SpO2 to help detect signs in your sleep that you could be suffering from the sleep disorder sleep apnea. It’s likely that Apple will join the game at some point too.

    3. Wearables make their way to the slopes!
    Carv is a newcomer that is helping change the way ski buffs improve their skills. Carv has packed 36 pressure sensors and a motion sensor into a ski boot insert and built it to withstand hard days of skiing while it analyses your technique and coaches you with live audio, in real time. The best part is, because Carv fits under the liner of your boot, you can use it in custom moulded ski boots, stock boots or rentals. It even works with your custom insoles. “It will improve your skiing, the live feedback and challenges are absorbing and will refine technique whether you are an intermediate, advanced or a pro.” Andy Townsend

    4. Don’t forget “Hearables” 
    Named best overall by Wired magazine.
    1More ColorBuds
    Headphones & Earbuds
    The lesser-known audio brand 1More has made the top of the list for all-around in-ears for two generations. Recently renamed ColorBuds, the second generation of 1More’s $100 wirefree headphones will be a fast favorite. Extremely comfortable, sweat-resistant, and sounds that compares to ear buds two to three times its price. Wear them for hours at a time and forget they’re there thanks to their comfortable design. Great for those who want to get outdoors for a little socially distant exercising. Small, light and a long battery life gives you even more reason to love these ear buds.

    5. For the tech loving dog owner: the Link Plus dog collar
    The link Plus smart tracker is a sophisticated GPS unit designed for dog comfort, fit and fashion. It lets you track a lost dog with GPS, monitor activity, health & wellness, log vet Records, receive ambient temperature alerts, and much more. The Link AKC app to be used with the link Plus smart collar helps you take a more informed and active role in managing your dog’s well-being and to feel connected to your dog when you’re apart from each other. Included with each link Plus smart tracker purchase is a link Plus tracking unit, universally compatible collar carrier and a sleekly-designed link Plus base station and charging cord. The base station is used to charge the tracking unit and also features a USB port to make it convenient to charge both your dog’s tracking unit as well as your cell phone simultaneously. Link Plus service plan is required in order to activate the tracking unit and have full feature functionality of the Link AKC app (available for download on iOS and Android). to learn more visit www. Linpac. Com website. Note: this does require a monthly subscription plan.

    Bonus ideas for the techie who has it all:
    Kodak Ultra Mini Portable Projector –

    Make cinema magic with the ultimate multimedia companion!
    Enjoy stunning HD video and imaging in the palm of your hand with the Small DLP Pocket Projector from KODAK. Integrating revolutionary innovations in compact digital design, this miniature movie player produces high quality imaging in a truly portable package. Transport to the fantasy world of your choice with a booming 1 W speaker and dazzling 16.7 million color display. Compatible with today’s most popular entertainment devices, the projector includes a 3.5mm input and integrated HDMI, USB and MicroSD hookups. Simply connect your PC, Mac, cable box, gaming console or HDMI video player without the hassle of complicated buttons and menu screens. Just plug, play and experience a pocketful of possibilities!

    What You Get:
    – 1 x DLP Pocket Projector from KODAK
    – An integrated 1 W speaker
    – Effortless onboard controls
    – The tiniest big screen movie projector in the world!

    Finally- Even water bottles have gotten smarter!

    Stay healthy and hydrated with Hidrate Spark 3!
    Meet our most advanced smart water bottle yet! With all new full-bottle glows, faster syncing and better battery life, the Hidrate Spark 3 makes drinking more water as easy as blink, drink, sync. This smart water bottle tracks your water intake and lights up to remind you to drink through our free Hidrate App powered by Bluetooth. The soft grip body makes it easy to keep your bottle in hand while on-the-go. Choose from three glow modes for extra motivation every day.
    www.hidratespark.com


  • Best Jean Brands for Every Woman’s Body Type

    Best Jean Brands for Every Woman’s Body Type

    There’s nothing better than a fabulously-fitting pair of skinny jeans. As soon and you slide into them, you just know they’re the right jean for you.   The length is perfect, the knees aren’t baggy and they sculpt your body in all the
    right places.  Not to mention they make your booty look amazing. These are your go-to jeans, and putting them on makes you feel like the goddess that you are.

    While this casual wardrobe fixture has been reinvented endlessly, it is still a classic. Denim is one of those outfit staples that can be both perfect and overwhelming all at the same time. Nothing is worse than an ill-fitting pair of jeans. For example, finding the right denim for someone with a shorter frame, hips, and a sizable butt can be extremely difficult.  With the countless styles, fits, and wash options available,  along with the dreaded dark fitting rooms with incredibly unflattering mirrors – it’s easy to get overwhelmed pretty quickly.

    The key is to know what design features will enhance your particular shape.  A higher rise is great for curvy women as it slims the waistline and gives a sleek overall look. However, petite and boyish figures will want to avoid the higher waistline as it can engulf the shorter torso. Also, you want to check the back pocket placement. It makes a monumental difference for aiding in lift, accentuation and creating smooth lines. The wash of a jean can also make or break a look depending on a lady’s body type.  Let’s look at some of the top options available for women’s jeans.

    The GAP

    A favorite cheap denim and staple since high school for many are Gap’s consistently good jeans. The brand has a great range of petite sizes and they boast a well-rounded selection of curvy, cropped, slimming, straight, and even novelty denim. Gaps jeans have ridiculously soft fabric engineered to upgrade your comfort.  Gap has some of the best jeans and the best prices.

    Forever Karlie Flare Jean

    Karlie Kloss, a world-renowned supermodel, first collaborated with Frame Denim after confessing her struggle to find jeans that were long enough for her 6’2” silhouette. This jean was designed with tall girls in mind and features a higher rise, lengthened leg proportions, and a stretch blend fabric.  While these are designer jeans created for specific body types, they are elegant and striking for the right-sized ladies.

    True Religion Casey Low Rise Super Skinny Jean

    These jeans are most suited for women who have a straight up and down figure. These are a lower rise jean, and are a great option to help accentuate or even invent new curves. This particular pair from True Religion is constructed of stretch cotton denim and has a flattering dark wash. These jeans also feature a lower waistline, with a slightly cropped hem. With a super skinny fit in a deep midnight blue wash, this low rise jean takes you from day to night with minimum effort.

    Levi’s 712 & 311

    The 712’s jeans from Levi’s are flattering and comfortable, and can be dressed up or down. You might be surprised by how much you will like the slim cut.  The 712 is a slightly more grown-up and less overtly “sexy” look, with a versatile fit. They will definitely become your new favorite daily jeans if given the chance!

    The 311’s are a mid-stretch denim with a skinny leg and fit that shapes throughout the hip and thigh.  This style includes tummy-slimming technology with added stretch for comfort. They hold their shape and don’t end up baggy by the end of the day. For those with athletic thighs you won’t be nervous about skinny jeans any longer. These are very slimming.

    As the main stream American jeans brand for the last 100 years, Levi’s are readily available just about everywhere. Most major retailers carry all styles and offer discounts and BOGO’s frequently. This makes it very easy to get your favorite style of Levi’s at a great and affordable price.

    Good American Good Legs High Rise Skinny Jeans

    Contrary to what you may think, wide hips can look rather fabulous and jaw dropping even in skinny jeans. This is especially true in Good American Good Legs High Rise Skinny Jeans!  In addition to a body-lengthening high waist, they feature a contoured waistband and “advanced stretch recovery” for a fit that moves with your shape.

    These jeans feature a signature four-piece, gap-proof waistband that contours to the body to help avoid a gap appearing at the back of the waist. Good American was launched last year by Khloé Kardashian and Emma Grede. They are available from the Good American website and Nordstrom at lower prices than you might expect.


  • Review: Best Online Grocery Delivery Services

    Review: Best Online Grocery Delivery Services

    Review Of Best Online Grocery Delivery Providers

    It could be that moving from one aisle to another is a big turn off for you, you are really busy, you are self-isolating or you simply hate grocery shopping. Whatever the reason maybe, the fact remains that you still must eat and groceries are but a must shop category. And that is where online grocery delivery services come in.

    According to research by Statista, 52% of grocery stores were already offering home delivery or store pick up options by August of 2019, and this is in addition to a projected roll out of integration of online grocery services by 25% of those existing. This only goes to point out the fierce cut throat competition existing between the crowded chains, which are still growing by the day. 

    With the thousands of online grocery stores marking the online grocery landscape, it can be pretty confusing and at times frustrating on where to shop. However the ease, efficiency, flexibility, affordability and convenience accompanying it is fast transforming the industry into a multi-billion dollar sector. For with online shopping, all you need to do is virtually fill a grocery cart from the comfort of your couch, pay with your card and Voila, your groceries appear at your door. And this is exactly what the 21st ever busy person is after.

    But how do you sift through the thousands of stores to settle on that which best meets you personalized preference? 

    That is the very reason we compiled this comprehensive list to help you decide. 

    1. ThriveMarket.

    Starting our list is ThriveMarket.

    Founded in 2015, and built to eliminate the brick and mortar grocery stores, thrive has established itself as a leading membership-based grocery delivery store boasting of over 6,00 organic and natural groceries.

    True to its founding vision, ThriveMarket offers contactless deliveries, is eco-friendly, alcohol free, and gives back to society through its give back charity program.

    Delivery – the deliveries are contactless and take between 3 to 5 days. You may however be forced to wait for up to 10 days should your order include seafood, frozen meat and wines.

    Coverage– It delivers across the USA except Puerto Rico, Hawaii and Alaska. 

    Membership, shipping and delivery costs – Members can opt for either the annual membership plan of $120 or a monthly billing of $9.95. The first order is shipped for free after which all orders under $49 will cost you a handling fee of $5.95. They offer free shipping on all orders above $49.

    Cash back upon cancellation– Thrive will refund you your membership fee should you choose to cancel 30 days after sign-up

    Discounts – In return for the monthly or annual membership fee, members receive free samples of new products and 50% off on all quality organic products.

    2. Amazon Fresh

    An affiliate of the American e-commerce giant Amazon.com, Amazon Fresh is a grocery delivery service that has tentacles across major cities of USA, India, London, Tokyo among many others.

    Among the pioneers of online grocery delivery services, Amazon fresh has stamped its authority as a leader on matters grocery. Building on existing infrastructure, both physical and non-physical, clientele base, reputation and financial muscles, Amazon Fresh has revolutionized the online grocery delivery service to make it a thrilling, seamless, and convenient most preferred option.

    Delivery areas – Its pickup or delivery options are available across major cities that it is available in.  You can check out their website, or mobile based apps to check their availability in your current place of residence or visit.

    Delivery fee – orders amounting $35 and above and that are to be delivery within 2 hours are free. One hour delivery will however have you incur an additional $7.99 with pickup of within 30 minutes attracting a levy or fee of $4.99.

    Delivery Time – With Amazon Fresh, you can expect your delivery within 2 to 3 hours after you order.

    3. Fresh Direct

    Available in most web-based technologies and mobile based apps, Freshdirect works just like other online grocery sites. Among the pioneer stores, the store has expanded its services, initially exclusive to New York, to other states including Washington, DC among many others.

    Delivery– Most of the areas served are eligible for same day delivery. Some select few however, have the option of an express 2-hour delivery. And others still can take up to a week to be delivered.

    Geographic coverage– compared to most, it has a pretty narrow net that include Manhattan, Brooklyn, Queens, Delaware, and Jersey Shore among a few others.

    Shipping and delivery costs– it has a minimum order of $30 that will cost you a delivery of $5.99. Unlike some of its competitors, its minimum order and delivery fee vary across localities with Hamptons being the most expensive at $99 minimum at a delivery fee of $15.99.

    Membership. The main options available are a six month plan that will cost you $79 or an annual plan that will cost you $120. The plans are called DeliveryPass option with the year plan allowing members $5 discounts for weekday deliveries, and reserved time slots with free deliveries.

    4. Walmart grocery+

    With over 1600 stores across the country ranging from hypermarkets, retail stores, grocery stores among others, Walmart has a significant market reach. Founded in 1962 before being incorporated in 1969, Walmart has grown to be a leader that has pushed convenience to a whole new level with its Grocery Delivery membership option for its customers.

    Delivery– Initially piloted in four markets, Walmart’s Today received an overwhelming positive response forcing the store to expand it to 200 metro areas. Additionally you can have express deliveries or have them scheduled for delivery at your convenience.

    Membership – The annual membership fee is $98 with a cheaper monthly renewal option of $12.95. Members are entitled to free unlimited deliveries, fuel discounts and access to family shopping tools that make shopping easier and faster. The membership has a free 15 day trial for first timers. For non-members, a pay on delivery option is also available.

    Shipping and delivery fee – it ranges between $7.95 to $9.95, and your order must be of $30 and above, for pay on delivery but is free for members. The fee however varies depending on order urgency for both members and non-members. The urgency fee is an extra $10 above normal fee and can see to it that you have your order for up to 2 hours after ordering. 

    Delivery coverage – with over 1600 stores spread across America, Walmart has so wide a coverage. To check if your area is covered, simply access the website or mobile based app and check whether your area is covered.

    5. Instacart

    Founded in 2012, Instacart serves customers across Canada and the USA. Its grocery delivery services can be accessed through both the web and mobile based apps. Unlike other grocery delivery services, Instacart customers will shop through the company’s mobile app or web based platform, fill in their virtual cart and submit it for processing. The company will then have one of its part time employees to shop, on your behalf, from major stores close to you and drop them to you.

    Membership – Members sign up for Instacart Express for an annual billing of $99 or $9.99 per month. However non-members too can shop using Instacart for free for first orders that must be more than $35. 

    Delivery cost – It is free for customers with Instacart Express and will cost non-members a minimum of $3.99 fee for orders amounting more than $35. In addition to the membership or delivery fee, customers are strongly encouraged to tip the personal shoppers who deliver with tips of either $5 or 20% of the cost of shopping.

    Delivery times – The average delivery times for Instacart ranges between the same day to next day. More flexible deliveries are however available and can allow for advance scheduling of up to two weeks. The deliveries can be changed up until the part time employee starts shopping. 

    6. Imperfect foods.com

    Saddened by the gleam food wastage statistics, Imperfect foods.com was conceived. This was a few years back, while the founder, Ben Simon was in college. In the conceived idea, He made it his life  goal to improve nutrition for the general populace by improving food business – specifically fruits and veggies – outcomes through technology, and that is what imperfect foods.com has become.

    With weekly, bi-weekly or customized option schedules, including pause options, imperfect foods.com will deliver customized food boxes within 7 states at up to 50% off normal grocery store prices.

    Delivery times – deliveries are made on Monday through to Saturday 9 PM. Customizations options are available to customers that may include, pause, bi-weekly or even weekly deliveries.

    Delivery costs –launched and built on a cost reduction and minimal emission, imperfect foods.com clusters clients into efficient delivery zones to benefit on economies of scale and reduce emissions. The fee ranges between $4.99 to $8.99 and will be included on your customized cart invoice when ordering.

    Discounts – Customers eligible for the yet to be rolled out SNAP program are entitled to 33% off total order costs. Periodic promotions of 10% are also periodically available.

    7. Postmates

    Reliant on its mobile based apps and global positioning systems to match and pair consumers with local grocery delivery, postmates has posted up to 90 % profits year after year. The on demand delivery company built to rival the likes of Amazon Fresh, Instacart and Fresh direct operates on an on demand farm to table model.

    Delivery – Touted to give most online grocery stores a run for their money, the company tried 30 minute delivery windows, and 2 to 3 hour windows. Other longer options are available and customers can track their deliveries.

    Coverage – It makes deliveries to 400 plus states including some parts of Mexico.

    Delivery cost – Most of its deliveries are priced between $0.99 to $ 9.99 and may be calculated as a percentage of your total cost. They may also vary from one merchant to another. This however is available for review before your checkout from your virtual shopping cart. 

    Membership – Annual subscription fee of $99.99 per or monthly billing cycles of $12 will guarantee you unlimited free deliveries. Postmates unlimited members are however still charged varied service fees and small cart fees of $1.99.

    8. Shipt

    The company partnered with numerous retailers to offer grocery delivery services. Unlike its competitors, Shipts allows one to shop from stores that are nearest to them. This greatly reduces the turnaround time. Even more, it will allow you to shop any time subject to working hours of the select stores closest. 

    Membership – the app is exclusive to members with an annual subscription fee of $99 or $14 per month. Grocery product pricing will vary depending on your select store. Non-members cannot use Shipt.

    Delivery fee – Deliveries are free for members who spend above $35. The non-members will however have to fork an extra, in addition to the membership fee, $7 for orders worth $35 and.

    Delivery – It delivers within an hour or more from time of delivery. It also allows you to text individual shoppers in case of need to change order details. This however should be done prior to the actual shopping. The delivery time may vary depending on other factors like distance to your address.

    Coverage – Its services are available in over 200 cities across the USA.

    9. Safeway

    A unique departure from its fierce competitors, Safeway does not offer annual or monthly subscription plans. But just like most of its competitors, it does offer first time shoppers free deliveries. 

    Delivery fee –for orders below $150 you will pay $12. 95. Orders amounting to anything above $150 will save you an extra $3 fee below that is chargeable on orders worth $150 and below. Notable, the delivery fee is not inclusive of the tip to the person delivering.

    Delivery window – the time taken to deliver can be anything between an hour to more. This, just like the delivery rates depend on order size, mileage to be covered and availability of requested groceries.

    Discounts – online grocery pricing is similar to in-store prices but can be subject to discount terms. That is, discounts like digital coupons can be redeemed but they have to have been added to your account before order placement. Interestingly, paper coupons are not redeemable for grocery deliveries.

    Coverage – the coverage is majorly in Colorado but other cities and states are covered. This can be confirmed by checking on your account before you place an order.

    10. Hungry Root

    Unlike most in this list, Hungryroot combines grocery delivery options and meal kit services. The grocery can be customized to meal specific groceries, general grocery shopping or a two in one option of the former and latter. 

    Built around the philosophy of simplifying grocery shopping and making healthy eating a habit, Hungryroot provides vegan grocery deliveries that can be further customized by non-vegans.

    Where available – Everywhere within the USA

    Delivery and shipping fee – though rare, shipping fee may be included depending on mileage to be covered. The delivery fee is within the ranges of most traditional stores ranging between $7.99 and $12.99. 

    Time taken to deliver –customers get weekly deliveries of their small, medium or plus size boxes. This contains their pre-selected grocery essentials but can be customized prior to delivery. Subscription plans- with a customization option to either increase or reduce the box size, plans are based on a credit point system of $69 and above. Depending on the plan, your delivery can be tailored to be ingredient based, recipe based or a combination of both.

    11. Peapod

    Among the pioneer grocery delivery services, Peapod offers both home deliveries and pick up options. In the pickup option, at a minimum of $30 per order, shoppers will load your order into your truck in select Stop & Shop stores for $2.95 service fee.

    Delivery fee – It largely varies on demand but will cost you a minimum of between $6.95 to $9.95 per delivery with a minimum order amount of $60 for non-members. Members enjoy free deliveries with discounts available for off-peak times. Tipping is permitted.

    Membership – It offers an optional PodPass that can be billed either monthly, semi-annually or annually. This will cost you $13, $69 or $99 respectively. This guarantees you free delivery for the period of the subscription. 

    Time taken to deliver – deliveries can be scheduled for delivery for as soon as a day after order or for up to two weeks in advance.

    Where available – Currently it is majorly available in Mid-Atlantic, Midwest and New England. With expansion plans however to new regions.

    12. Boxed

    With expert shoppers to hand pick daily fresh high quality produce, Boxed lets you shop and save money on groceries.

    Where available – available across the contiguous U.S.

    Membership – ordering is free but shipping will come at a cost for non-members. The annual subscription is $49 with a cash back guarantee of 2%, exclusive discounts and free shipping on orders amounting to $19.98 or more. 

    Delivery fee – It is free for both members and non-members (only on first order) for deliveries of $19.98 and more or $79 respectively. Subsequent deliveries will cost non-members $6.99 for orders that are $49 or less. Additionally, Boxed will not charge non-members for any shipping fees for two day orders should they spend more than $20.

    Delivery timeframe – you may have to wait for your order for between 2 to 3 days from the time you submit your order.

    This summarizes our review of the best online grocery delivery services. Much as they are out to take off the weight of physical shopping off your shoulder, care should be taken to ensure you are getting value for your money. Key factors to consider in selection should include, but not limited to, payment options, reliability, turn around, variety of produce, quality of produce, cost of produce, discounts among many others.

     


  • Search Best Applicant Tracking Systems

    Search Best Applicant Tracking Systems

    Hiring new quality employees in the time of COVID is extremely difficult for hiring managers and HR managers.

    Remote working means that in-person interviews are challenging to facilitate, if not impossible. In addition, collaboration between hiring teams is also difficult, and keeping candidates moving through the pipeline can be slower than in pre-pandemic times.

    From a candidate point of view, many job seekers express frustration around lack of communication from the employers, the inability to make a strong impression over zoom or other video conferencing services.  Negative impressions from interviewers are showing up on websites like glassdoor.com. If you are a hiring manager or HR professional, you may want to consider a new applicant tracking system. Our team researched some of the leading options below:

    1. BambooHR: Bamboo is priced slightly higher than others- which may make it out of reach for smaller companies. However, reviews show it is easy to get up and running, has a rich feature set and UI functionality that has resonated positively with hiring managers and HR professionals. Pricing starts at $4.95 per employee per month.
    2. Workable: Workable is designed for companies of all sizes. Features that set it apart include access to 200 free and premium job boards and over 600 job description templates. Pricing can be ‘hire as needed’ and features a $99 per job month subscription.
    3. Bullhorn Staffing and Recruiting: This service starts at $99 per user per month, so only feasible to larger enterprise customers. However, the user interface is a very high quality, and features a very easy integration with outlook at Gmail. The intuitive features have drawn favorable feedback from users across the board.
    4. Greenhouse: Greenhouse is very popular service featuring custom interview plans, automated job approvals and candidate scorecards. The job board syndication feature is very ideal for smaller businesses who lack a built out career page.
    5. Jazz HR: Jazz is designed with small and midsized businesses in mind. Free trials are available, and the feature set eliminates busy work with ranking and candidate tracking tools which are intuitive and quick to learn. In addition, pre-poplulated templates can speed up the offer process and give candidates a personalized feel that is very efficient for the hiring manager.

    Related Posts: 

    Search the Best Payroll and HR Software

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  • How to Fix a Slow Computer

    How to Fix a Slow Computer

    When you first get your computer, there is a lot of excitement around it. You spend time trying it out, zooming in and out of it at a speed that seems amazing compared to the old system that finally died out on you. You have big plans for your computer and are ready to see what you can do with it.

    However, as time goes on, you start to notice the speed slows down. While a little speed reduction is pretty normal for a computer, many systems will start to wear down and go at a slower speed much earlier than they should. Often it is due to the kinds of actions the user does with the computer rather than something being wrong with the computer itself.

    Reasons Your Computer is Slowing Down

    There are a lot of different reasons why your computer may be slowing down. A little speed reduction is normal when you have had the computer for some time, but many systems tend to slow down way before their time. There are a number of reasons for this including:

    • Too many items in the trash bin: Whenever you delete files, they head to the trash bin instead of deleting from the hard drive. You should check the trash ban regularly and delete anything that is not important.
    • A desktop that is dirty: When the desktop is dirty and disorganized, it can slow down computers while making it hard to find what you need. Reorganize those files and delete anything you do not need.
    • Too much in your cache: Caches are good for making things easier and faster on a computer. But if you let too much get into the cache, it may slow down the computer. Take the time to delete your browsing history often to avoid this.
    • Software that is old: It is important to update your computer on a regular basis to keep it up to speed.
    • Too many programs; If there are a lot of unnecessary programs on your system, it will slow everything down. Take the time to uninstall these to free up some space on the computer.
    • Not enough space on the computer: You need to make sure the computer has enough memory and RAM space present for the tasks that you plan to do on the computer.
    • Too many processes: Your computer may slow down because the CPU performance is too low. Always take a look at what processes are running. If you see some that are not needed at the time, turn them off so your computer can go faster.

    Things You Can Do to Fix a Slow Computer

    Many times you are able to do a lot of the repair work on your computer on your own. This allows you a chance to fix it without spending a lot of money. Some of the steps you can use to fix a slow computer include:

    1. Remove Unused Programs and Applications: The more you use your computer, the more likely there are old programs and applications you are no longer using just sitting around. These can still use up a lot of the memory on your system, especially if they are set up to run in the background each time you start the computer. Taking a few minutes to remove all of the unwanted programs will free up some of the resources on the system, helping to improve how well it can perform.
    2. Get a Bigger Hard Drive: To see the best results with your computer, it is best to leave at least 15% of the hard drive open all the time. If you use up more than that at any time, it will affect the speed and performance of the computer a lot. Deleting some applications and programs can help. But sometimes it is best to upgrade to a hard drive that has more space. This will make ad drastic difference in how well your computer performs.
    3. Add in the RAM:Low memory is often the biggest culprit when it comes to how well the system can perform for you. When you try to access more than one program at a time without enough memory, your computer will slow down. You can always check the Performance Tab, which is located in the Task Manager to see how much memory is being used at a time. If it always seems to be high, then you may need to add in some more RAM, or random access memory, to the system to make it work better.
    4. Scan for Viruses: If your system does get a virus or some malware on it, it can slow down the whole computer while causing damage to the system. One of the first things you should try is a quick scan for viruses. This will help you see if that can be a problem and only takes a few minutes. It is best to keep a good quality antivirus software on the system all the time to keep your data safe.
    5. Delete the Temporary Files: Any time you decide to use your web browser, all of the browsing history will stay in the PC. This happens when you install something on the system as well. It’s something that you may never think about again, but can definitely slow down the computer and make it not work as well as you would like. Take the time to delete your temporary files and see if that is enough to speed up your computer.
    6. Do a disk defragment: This one is a little more advanced than some of the others, but you can still do a lot of the work on your own. This is basically just a way for you to optimize how efficient your hard drive is. To do this, you just need to head to My Computer, then right-click on the hard drive. Then click on Properties. You should notice under the tab for Tools there is an option for Defragment Now. You can click on that and walk away. It does take some time to complete but you should see a big improvement in your computer speed when it is done.
    7. Do a Disk Clean-Up: Next on the list is a disk clean-up to get rid of things that are large and not necessary on the computer. Using these will ensure that the system isn’t carrying around a lot of junk, without you accidentally deleting something that is important. There are a few steps to follow to work on this one. Click on Start and then go to All Programs, Accessories, System Tools, and Disk Cleanup to get it done.

    Fixing a Slow Mac Computer

    If you have a Mac computer, there are a few different things you can do to help speed this type up as well. Some are similar to what we discussed with a PC, but a few options to try include:

    • Close the Applications: Mac OS X likes to keep some applications running in the dock. Even if you thought you closed it out, it will still run in the background. This isn’t usually a big issue, but if the computer has slown down, you can look for any program with a dot next to it. Click Ctrl+clic and then select Quit to make these turn off.
    • Too many startup programs: You may need to manage your startup programs to help speed up the computer. You can open the System Preferences window, located under the Apple menu icon. Then click on Users and Groups. Click your account and then on Login Items. You can then uncheck the applications that you no longer want to run when you first log in.
    • Reduce the Animations: These may look cool, but they are going to tax your graphics hardware as the computer gets older. To help with this, you can open your System Preferences. Click on Accessibility and then Reduce Transparency. This can speed up some of the older Mac Computers.
    • Disable the FileVault Disk Encryption. This is found on the Yosemite version of Mac OS X. This is supposed to keep your files safer and make it so no one can change the password. However, it may cause the system to slow down. You can go to System Preferences, Security and Privacy and then FileVault to turn this off if you choose.

    The Best Software Solutions

    Sometimes there is something bigger wrong with the computer and even after doing the cleanup and all the other work suggested above, you will find it doesn’t work as well as you would hope. The computer is still slow and you can’t seem to get it to work. This is when it is time to bring on some clean-up software to make everything work a little better.

    There are a few options for clean-up software that you may want to try. Some of the best include:

    Glary Utilities

    This is a fantastic tool to use to make sure your computer will run faster. It provides a number of tools to remove clutter, while speeding up the computer. It is also a safe option to using it will not make the firewall or antivirus on your computer mad. Some of the benefits of using this cleanup software includes:

    • Cleanup and repair: This software is able to do registry and disk cleanup, find duplicate files and delete them and fix some of the shortcuts that are present.
    • System tools; it is a great option to use for repairs, restore, and backup of all your files.
    • Optimization: It can do a good disk defragmentation and memory optimization to make the computer stronger.
    • Privacy: You can even use the features to protect your privacy, like encryption and file shredding to name a few.

    You can even choose some customizations to make sure that this works for your needs. The regular price for this is $40 a year, but there is a special introductory price of $20 right now, with an auto-renewal option that is $20 a year until you cancel. This subscription can be used on up to three computers.

    Ashampoo Win Optimizer

    This is a great software that is able to scan your system and then will use its own tools to fix any problems that are found. This is a good scanner to use to look for bloated software, broken registries, and junk files on the computer. It can even help you by erasing some of the diagnosed directories while restoring the system to a clean state that is more efficient. It will run checks on the system while giving detailed descriptions so you are up to date.

    Ashampoo is a good option to use for defragmenting and finding any inefficiencies that may be in the system. This will speed things up and make it easier to use your computer for longer. The traditional price of this is $50 to use on up to ten computers, but they often run specials that make it more affordable.

    IOLO System Mechanic

    This is a utility cleaner that will get rid of everything extra on the system. It can also update or remove the diagnosed results based on what you have put in your settings. It will free up the PC RAM as well as removes any web browser history to free up more room. All of these come together to increase the computer performance for you to enjoy.

    This option does have a free edition that you can try out, though the features are limited. If you want all of the great features, there are two paid versions to give a try to as well. One year of professional services with this will cost about $70 if you get the paid subscription.

    Driver Sweeper

    Another great option that you can try is known as Driver Sweeper. This tool is one that will help you to sweep out the driver and make sure that nothing extra is left behind that will slow down the system. Any outdated drivers can cause some lag in startup and will increase the time it takes to boot up the system. Driver sweeper will help to clean out, update, and remove the drivers you no longer need.

    When you are looking for an installer tool that is able to scan and check out the latest drivers on your system, this is the right one. It will clear up a lot of space so your computer will perform better. This is a free option because it only provides a quick clean to the system.

    CleanMyMac X

    This is a professional cleaning service that will help speed up your Mac computer. it is able to scan all of your system to find the hidden junk and then you can remove quickly. It can even free up some of the disk space on the computer and can save you some time. This is one of the best tools out there for cleaning out the Mac and getting it to work well again. This service is free to download and run, and you can click on the Review Details to see what all has been found.

    Stellar SpeedUP Mach

    This software bills itself as being able to speed up your Mac computer by 25% or more depending on what is found inside. The app is designed to clean all of the computer up and all you need to do is download it and then click on the recommended scan. Then sit back and watch while the software does all the work for you.

    It will then provide you with a list of different things that you are able to clean up on your computer to make it a little faster. It is fast and efficient, giving you fantastic results. Right now they have a 30 day trial and then will charge you $40 a year to use the subscription.

    Summary

    No one likes working with a computer that is slow and hard to handle. It can cause crashes and is a big waste of time when you have important work to get done. Understanding what may slow down your computer, and trying a few methods on your own and with some clean-up software to get things moving can be one of the best ways to keep your computer running well, without the hassle of it slowing down.


  • Infant Formula Review

    Infant Formula Review

    Parents these days are under tremendous pressure to do “everything right” for their children, yet there are thousands of differing opinions on what and how to define “right”, especially when it comes to feeding your baby. The saying are endless, “Breast is best”, “EBF” (Exclusively Breast Fed), Organic only, but the opinion creators forget that babies do not follow a “one-size fits all” approach to eating, and what works for one child may not work for the other, even if they have the same parents. The most important thing to remember is to do what supports the health and well being of your baby which can mean breastfeeding, formula feeding or a combination of both. Selecting the right breast pump, formal and even bottle or pacifier, can be an equally unique experience and just because one system works for your friend does not mean it will work for you or your baby. Below are a few honest reviews and companies you can trust to help you navigate the world of finding your “right” feeding plan for your baby.

    Favorite Formulas

    1. Tride & True: Similac 
    There is a good reason why Similac is known as one of the best formula producers. They use the quality ingredients and offer a variety of formula types ranging from traditional to organic, neonatal to, sensitive. Additionally, similac includes, Human Milk Oligosaccharide—HMO for short—an immune-system nourishing prebiotic similar to one found in breast milk.

    Similac offering:

    • Similac Pro-Advance®
    • Similac® Organic with A2 Milk.
    • Similac® Advance® For Neuro Support
    • Similac® Advance® S
    • Similac® For Supplementation
    • Similac® Organic
    • Pure Bliss™ Infant Formula
    • Similac® Advance® Lamehadrin Infant Formula.

    Sensitive Tummies: Pro-Advanced formula 
    For the baby with the even extra-sensitive tummies, finding the right formula can take a lot of trial and error. Don’t give up, some parents find that this non-GMO Similac formula is the one that finally eliminates their babies’ painful bouts of gas and bloating. Safe for lactose-sensitive babies, the formula aims to boost your little one’s immune system. And just like the brand’s Pro-Advance formula, it also contains the 2’-FL HMO prebiotic found only in breast milk.

    FORMULA TIP: Similac is popular for a good reason and is also trusted by many professionals, which means your hospital or doctor’s office might have samples. Also, join their mailing list for coupons and other savings tips.

    2. Organic Formula: Earth’s Best 
    Organic ingredients are always important, and as a parent you hope it works best on your babes tummy. A great place to start for organic formula is Earth’s Best. Certified USDA organic and non-GMO, this formula is also created with the goal to be as similar as to breast milk as possible, containing quality protein, carbohydrates, vitamins, minerals and essential fatty acids and no added corn syrup solids. Earth’s best also offers other options if your first attempt does not work.

    Happy Baby Organics® – Organic Formula by Happy Baby 

    Another organic brand to consider is, Happy Baby. Designed with your baby’s nutritional needs in mind, Happy Baby uses ingredients similar to those found in breast milk such as probiotics and key vitamins and minerals like calcium, vitamin D, DHA, zinc, choline and organic lactose. The lactose used is made from organically farmed cows and the formula is non-GMO and free of corn syrup.

    3. Loved and Trusted: Enfamil 
    Researched and studied extensively to prove that it is as close to breast milk as possible, Enfamil is trusted leader in formula. It contains milk fat globule membrane (MFGM), a 3-layered membrane previously found only in breast milk that has been proven to support brain development. Enfamil also contains DHA, proteins and baby probiotics for immune support. The formula is known for being gentle on tiny baby tummies and helps reduce fussiness, colic and gas.

    4. Baby and Wallet Friendly Buys: Target, Walmart & Costco
    * www.target.com Target has created a formula that follows many of the same principles of the big brands. Designed to be easy on the tummy and your wallet Target’s non-GMO baby formula is a smart buy.
    * www.walmart.com Walmart Parent’s Choice Gentle Infant Formula Milk-Based Powder with Iron receives great reviews from many happy parents.
    * www.Costco.com Costco also receives many praises for baby loved and wallet friendly formula.

    Breastfeeding has many benefits for baby, but can be challenging for some moms so having the right tool – your trusty breast pump is important. Making the decision on what you want and need can seem daunting, but it breaks down into two simple categories:

    1. Type of pump
    2. Brand of pump

    Types of Pumps
    * Hospital-grade breast pumps: These are considered the “mecca” of breast pumps, but are often hard to come by. These heavy-duty pumps offer a power-filled motor for extra quick production. They extract milk quickly and are generally fairly quiet, but they can be bulky and less portable than many of the commercial grade options. Hospital-grade pumps can sometimes be rented, but if you are looking to purchase one, it can be very costly, upwards of $1,000. Hence why they are not as common.
    * Electric breast pumps: The most common and popular, the electric breast pump is efficient, portable and adjustable on speed. The down side, they do require electricity and some can be a bit noisy. Many come with a carrying case and are typically double pumps with the option to make it singular.
    * Wearable electric breast pumps: Popular for the mom on the go, the hands-free portable pump is set up so you can wear them directly over your breast and often discreetly. While they are technically hands-free, it can be cumbersome to attempt to work or do other activities, while wearing the pump.
    * Manual breast pumps: The pumping action is created when you squeeze the pump with your own hand. The lack of motor makes these quiet and very convenient. While they take longer to produce a full feedings worth of milk, they are very handy to have them around. They are great choice for working moms or those who love to travel and can’t always find a plug. The inexpensive costs makes it an attractive supplement to an electric breast pump.

    Top producers of pumps:

    *Best Overall Breast Pump: Spectra Baby 
    Spectra offers a variety of sizes and styles of electric pumps and has quickly become a mom favorite.
    About Spectra: Spectra Baby USA is a team of passionate moms, dads, daughters and sons dedicated to helping nursing mothers and their babies get off to the best start possible. Our double electric breast pumps are designed to bring comfort and confidence to as many breastfeeding moms as possible. From our unique Natural Nursing Technology to our one-of-a-kind customer care, moms can count on Spectra to be right there when they need them most, every step of the way. We import and distribute top quality, high performing breast pumps and accessories that have built a community of active supporters. Women-owned, privately held and located in South Florida, our products are available through e-commerce providers, big box retailers, distributors of medical equipment, and lactation centers.

    *Best Premium Breast Pump: Medela: 

    Medela is a one of the most trusted names in breast pumps and for good reason. They offer a wide variety of both electric and hand-pumps.
    About Medla: Medela was founded in 1961 by Olle Larsson and is headquartered in Switzerland. Under the leadership of Olle Larsson’s son Michael, Medela has become a global player in breastfeeding products and medical vacuum technology thanks to continued research, innovation and the evaluation of customers’ needs. Medela has 18 subsidiaries in Europe, North America and Asia. Medela distributes its products in more than 100 countries, either directly or through independent partners. Medela has a staff of 1,740 worldwide, 440 of whom are located in Switzerland (as of 31 December 2016).

    Medela’s breastfeeding products are based on more than 50 years of innovation and evidence-based research into the life-giving benefits of breast milk. We work collaboratively with renowned universities, hospitals, research institutions, and lactation experts around the world to develop advanced technologies for breastfeeding solutions. This dedication, combined with these insights and discoveries, has made Medela the #1 breast pump brand in America*, with innovative products designed for today’s parent.

    *Most Comfortable Electric Breast Pump: Lansinoh: 

     Since our beginning 35 years ago in the kitchen of a new mom, Lansinoh has always been there for breastfeeding mothers and the healthcare providers who support them. Our founder’s own breastfeeding challenges inspired a passion to help other moms that is still the driving force behind Lansinoh today.

    We’ve become a global leader in breastfeeding with world class research and development, serving mothers in more than 60 countries around the world. From our #1 recommended lanolin nipple cream, to launching the first Bluetooth connected breast pump, to hospital products that support the first few days of life, Lansinoh is on the cutting edge of innovation.

    *Best Budget Breast Pump: Bellababy by BelleMa Co., 
    Bellababy is a US based company, one of the pioneers in the research and development of electric breast pumps in 2003. Products being produced include all types of breast pumps and related mom and baby products. Bellababy primarily focus on breastfeeding by helping moms to successfully breastfeed their babies easily and safely.

    Remember, a fed and thriving baby is the number one goal, no matter which path works best for you and your baby.


  • Best Migraine Treatment

    Best Migraine Treatment

    Are migraines taking over your life?

    If you suffer from migraines, it is important to identify the triggers that cause the migraine. Here are some of the most common triggers and treatments for chronic migraines.

    Triggers:

    1. Specific Foods: Heavily Processed foods, Alcohol, Refined sugar and caffeine (or the lack of) are some common dietary culprits. Keeping a food and drink diary for a week can help understanding of potential patterns between your diet and migraines.
    2. Stress: There are many different approaches to reducing stress.  Remedies including meditation, essential oils and listening to calming music are worth exploring.
    3. Light sensitivity: is one of the most commonly reported symptoms of migraine sufferers. Extended exposure to harsh lighting can further exacerbate mild headache symptoms. If you feel a migraine coming on it’s a good idea to take a break from staring at computer or phone screens.

    Remedies:

    1. Stay Hydrated: Many headaches are caused by dehydration.  Keep a reusable bottle for water with you during the day. This will allow you to drink water when you’re thirsty and help to keep you hydrated throughout the day. 
    2. Triptans: Triptans are medications that combat extreme migraine symptoms. Triptans work primarily by constricting blood vessels and blocking the brain’s pain receptors. Those at risk for heart attacks and strokes are urged to not take triptans.
    3. Botox:  Botox has proven successful for relief for migraines in many cases.  The FDA has only approved Botox for those suffering from chronic migraines. What does this mean? You must have 15 or more days of headaches each month. You must also be 18 years or older
    4. Reduce your Stress: Sources of stress vary for each person. A bit of introspection on what causes stress in your life may be useful to help with your migraines.