Top Ten Apps for Encouraging Mental Health

7 Cups 

Photo Credit: 7 Cups 

7 Cups is designed around giving people a place to talk with people who will listen without judgment. The app offers confidential sessions with licensed therapists, too. Similar to Talkspace, 7 Cups is good for those who aren’t able to seek professional help through traditional channels. The app is free, but sessions with therapists have variable prices.