Getting Better Sleep: How to Feel Well-Rested
Lifestyle March 25, 2019
It can be incredibly difficult to get a good night’s sleep. However, getting the right amount of sleep is very important for long-term health. What are some steps you can take to getting better sleep and feeling well-rested? Today we’re going to try to help. Getting Better Sleep Diet... Read more
Everyone wants to have a nice smile. If you’re smiling and showing off yellowed teeth with cavities, people will surely be a bit put off. However, it’s not hard to keep a nice, white smile. Today we’re going over some of the top tips for a pearly-white smile. Teeth... Read more
Acid Reflux: Common Causes and Best Treatments
Lifestyle March 25, 2019
Acid reflux is a serious pain for people who suffer with the discomfort and embarrassment it brings. Today we’re looking at the common causes of acid reflux, and the best ways to find relief. While this condition is quite discomforting, there are steps you can take to ease your... Read more
Who honestly likes having to shop for razors? They’re expensive, they’re hard to keep up with and they’re frankly a pain to stock up on. That’s what subscription shaving boxes are for! Today we’re looking at some of the best subscription boxes for grooming your beard and ‘stache in... Read more
Working out is an important part of health and fitness. Not everyone has the time or money to hit the gym, though. Gym memberships can be expensive and finding the time to get by the gym can be impossible. If you’re looking to get in shape from home, maybe... Read more
Remedies for Neck Pain and Stiffness
Lifestyle March 20, 2019
We all know that awful feeling of waking up with a stiff, sore neck. Maybe you slept on it funny or pinched a nerve. Maybe you’ve got muscle soreness, maybe you’re stressed, or maybe you just need a good vacation. Whatever the case, you just want some relief from... Read more
Probiotics are compounds, chemicals and substances that encourage the bacteria that naturally occur in your digestive tract. Don’t worry about the word bacteria. The ones that live in your digestive tract are supposed to be there, and they’ve got a symbiotic relationship with you. Here are some of the... Read more
What is Rheumatoid Arthritis?
Lifestyle March 19, 2019
Rheumatoid arthritis is a commonly-occurring autoimmune disorder that often occurs in older patients. RA is caused by the body’s own immune system mistakenly attacking its own tissues and resulting in inflammation. In particular, RA attacks the lining of the joints, resulting in stiffness, soreness and joint pain. What is... Read more
Alcoholism is a serious issue. If you or someone you love is struggling with alcoholism it can seem really hopeless trying to find help. Alcohol dependency can result in serious long-term health issues and can impede one’s ability to live their life in a healthy way. How can you... Read more
Are Protein Shakes Good for Losing Weight? The Facts
Lifestyle March 18, 2019
A lot of people who are fitness-minded love protein shakes. They’re a good way to help stock up on the proteins you need to build muscle, after all! However, some people like to use protein shakes as meal replacements in order to love weight. Can protein shakes help you... Read more