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  • Everything You Thought You Knew About Medicare Supplemental Insurance is Wrong – See why!

    Everything You Thought You Knew About Medicare Supplemental Insurance is Wrong – See why!

    If you rely on Medicare for your health care, you might have found that Medicare doesn’t cover everything. For those on a fixed income, it can be extremely difficult to afford medication or any additional health care costs not covered by Medicare.

    If you are in a difficult situation where the health care bills are piling up, consider Medicare Supplemental Insurance. Medicare Supplemental Insurance is insurance that can help cover what Medicare doesn’t. We analyzed several plans with our experts and today we are breaking down the Best Medicare Supplemental Insurance!

    Best Medicare Supplemental Insurance

    Information About Supplemental Insurance

    An important note: in order to get supplemental insurance, you must have both Medicare Part A and Medicare Part B. Part A covers inpatient, and Part B covers outpatient care. Anoter factor to consider is Supplemental insurance only covers one person. Additionally, as long as you’re paying your premiums, Medicare supplemental  insurance can’t drop you, no matter what medical issues you may begin to suffer from.

    Supplemental insurance won’t always cover everything Medicare doesn’t.  Supplemental insurance is not going to cover all expenses. Things like vision, dental, prescriptions, long term care and private nursing are also not typically covered. Finally,  supplemental insurance must be acquired within the first sixth months of you turning 65 and you must already be on Medicare to qualify.

    United Healthcare Insurance Company

    The United Healthcare Insurance Company is endorsed by the AARP, and for good reason. This company offers a great deal of benefits for those on Medicare. They have a 94 percent user satisfaction, which is stellar. They also offer coverage that can be combined with a Medicare Part D plan. Those with this policy can visit any doctor that accepts Medicare! United Healthcare allows you to choose from a wide variety of plans, coverage, deductibles and benefits so you have coverage to fit your health needs and your financial situation.

    State Farm

    State Farm is another option for supplemental insurance. State Farm Medicare Supplement Insurance is designed to cover the gaps in Medicare, helping to pay deductibles, coinsurance and copayment amounts not covered by Medicare. State Farm also provides you the flexibility to choose between different plans to meet your individual needs and budget. They are a well-respected agency and are renowned for their high customer satisfaction ratings “Like a Good Neighbor, State Farm is There” tagline is very true. State Farm insurance might be able to cover hospital or medical services your Medicare won’t pay for as well.

    Humana

    Humana offers Medicare supplemental insurance that covers Medicare Part A and B. Humana’s policy covers coinsurance for medical expenses, co pays, hospice care and hospitalization, skilled nursing facility care, and blood work. Additionally, the Humana plan also covers copayments for outpatient services. Remember, this is in addition to your Medicare coverage, so getting this extra coverage could save you a lot of money when you have expensive outpatient services. Particularly if you have frequent doctor’s visits, you may find yourself saving a ton with this supplementary policy.


  • Weird New Uses for Botox Injections

    Weird New Uses for Botox Injections

    Uses for Botox Injections are one of the most commonly administered aesthetic procedures in the United States. Although the treatment is a popular method that is used to diminish the appearance of fine lines and wrinkles. It can also be used to ease migraines, excessive sweating and a few other conditions. When Botox is injected, it is priced two different ways: By the vial or unit. By the area, such as the area between the eyes, where frown lines are often treated with Botox.

    Injections: They’re a popular topic and yet still shrouded in mystery and a veritable amount of secrecy. Most of us venture to a consultation or decide against them without actually knowing much information—how much they cost, what to expect during an appointment, or what the results will be. Because we’re not willing to openly and freely discuss it (or have been taught not to), more often than not these conversations occur through a series of unanswered questions. Like sexual education, relying on abstinence is never going to be enough. We want to feel confident, look good, and make our own choices, and as such, that often leads to investing in modern skincare techniques. Lets take a look at 3 weird new uses for Botox injections.

    Fix that Gummy Smile with Botox Injections.

    There are some individuals who are using Botox to fix their gummy smiles, which is when an individual’s teeth are overpowered by disproportionate gum tissue. These individuals have Botox to keep the lip from raising too much when they smile.

    Botox Injection to Extend Your Blowouts

    A new trend is emerging where women are getting Botox in their scalp to extend their blowouts, and they don’t have to wash hair in between workouts. This works by injecting the Botox in to the sweat glands in the scalp. Giving you control of sweat from the scalp segion. The primary benefit of having Botox injections in the scalp is to control sweat from the top and back of the head. … A scalp is an active place for many different body functions.

    Premature Ejaculation

    Injecting Botox into the penis might relax the muscle and delay ejaculation; Allergan is currently testing Botox for this issue. The company also holds a patent for the treatment of erectile dysfunction, which is currently being tested in a third-party clinical trial.

     

    When Botox is injected, it is priced two different ways. By the vial or unit ($12 per unit, $15 per vial) or By the area. Such as the area between the eyes, where frown lines are often treated with Botox ($450 — $800 for an area)The decision to use a given number of units or vials, or to treat an entire area. This  depends on the discretion of the provider. Some places have a required minimum purchase

  • Best Patio Furniture Deals

    Best Patio Furniture Deals

    There’s nothing quite like sitting on the back porch, enjoying a cold drink on a mild afternoon. You’ve got a good book in your hands and a cool breeze in your hair. That is, of course, if you have nice patio furniture to make this a reality! Let’s check out the best patio furniture deals!

    Many people are looking to purchase new patio furniture for the deck; however, trying to find brands that are both made well and within the budget can be a challenge. Qualities of patio furniture that people need to consider include the size, the style, and durability, and the price. Fortunately, there are plenty of options to choose from and many of these include some fantastic deals as well. The top 3 patio furniture retailers are Forever Patio, Harmonia Living, and Alfresco Home.

    Best Patio Furniture Deals

    Alfresco Homes
    Alfresco Homes is a well-known brand in the world of outdoor furniture. Their prices are quite reasonable for how modern and stylish their furniture is! They have a wide variety of materials, including resin, marble, aluminum and more.

    Their pieces span a wide range of decorative options, including woven wicker, resin, cast aluminum, and marble mosaic garden pieces. They regularly come out with inspiring, cutting-edge designs that set the bar high for the rest of the industry. For those who are looking for inspiration with their outdoor furniture, take a look at what Alfresco Home has to offer.

    If you’re looking for sturdy outdoor furniture, Alfresco is a great choice. They often have great deals on their website, where you can shop for a ton of different types of furniture. They’re one of the better options when it comes to high-end outdoor furniture!

    Forever Patio

    With a name like Forever Patio, you can expect their patio furniture to be rather durable! Their high-quality furniture pieces are rated quite highly and will typically withstand even heavy weather conditions. If you’re looking for durable furniture, Forever Patio is a great choice.

    The Forever Patio brand has developed an impressive track record over the years of providing excellent, quality furniture for a good price. They have a large collection to choose from, so every family should be able to find something that they need. They span everything from bar tables to daybeds and everything in between. They have stylish designs that can fit any scheme and the furniture is made in a detailed way. Finally, the name fits the furniture. Their durability is famous throughout the industry and their furniture is known to withstand all different types of weather.

    The best thing about this brand is that they are rather affordable for how durable their products are. Whether you’re getting a table and chair set, a day bed or a bar table, you can rest assured they’ll be sturdy. Check out their site to see what kinds of deals they have going on!

    Harmonia Living

    If you’re looking for wicker furniture, Harmonia Living has a great range to choose from. While wicker is known for its tendency to unravel, Harmonia takes steps to make their furniture more durable. Their furniture all uses High-Density Polyethylene Wicker, which is sturdy and scratch-resistant. It also has the benefit of being less likely to unwind than traditional wicker!

    The problem that many people have found with wicker furniture is that it has a tendency to unwind over time; however, this is not a problem with this famous brand. Harmonia Living uses a different kind of wicker called High-Density Polyethylene Wicker, which is resistant to scratches, resistant to ultraviolet radiation, and environmentally friendly. All of these qualities mean that the furniture is going to resist unwinding, allowing it to last for years.

    Harmonia Living often has deals on their various furniture ranges through their website. If you’re looking for a great set of wicker patio furniture, check them out! You’re sure to find some great deals on wicker furniture!


  • Best Hair Loss Remedies

    Best Hair Loss Remedies

    Hair loss is more than just embarrassing, it’s downright frustrating. It can be absolutely infuriating to watch your appearance change despite your best efforts to prevent it from happening. Did you know that hair loss can be slowed down or even reversed?

    While wearing hats and combing your hair a certain way can help, eventually you have to face the problem head-on. Medication, hair transplants, or natural remedies can help to slow or stop the loss of hair. Hair loss most commonly occurs when the hair follicle shrinks. As the hair grows shorter and thinner, the follicle eventually stops growing new hair. The good news is that while hair no longer grows, the follicles do remain alive. With the help of different treatments, there is the possibility to grow new hair again. If you’re having trouble with hair loss, try some of these hair loss remedies!

    Top Hair Loss Remedies

    Natural Methods

    We recommend starting with simple, natural hair loss remedies. There are a variety of natural remedies you can try out if you’re having trouble with hair loss. Vitamin’s A, E and B are all known to encourage hair growth natural. Omega-3 is also a great natural way to encourage your hair to grow! Saw palmetto is another favorite natural remedy, as is massaging essential oils into the scalp. Finally, simply attempting to reduce your overall stress level, and combing and styling your hair gently, can help your hair grow and stick around!

    Rogaine

    Rogaine is a highly-recommended medicinal treatment for hair loss. Minoxidil, as the drug is clinically called, has a satisfaction guarantee and is said to increase hair growth by 25% in three months. The medicine works over a long period of time, so patience is key! For those willing to stick with it, though, the treatment is said to be highly effective. It’s recommended, even after hair regrowth occurs, that you keep taking the medication to encourage the hair to not fall out again!

    Surgery

    A more extreme measure for those with serious hair loss is transplant surgery. While it might sound drastic, it’s actually rather safe and has a high rate of success. The surgery itself takes four to eight hours, and it’s generally considered rather costly. It’s also not covered by most insurance, meaning it’s usually undertaken as a last resort for those who are unhappy with their hair. That said, if you’ve tried everything and none of it is working, this is a good final option to try out.


  • 7 Home Remedies for the Flu

    7 Home Remedies for the Flu

    Winter is coming! With the change in seasons comes a different group of viruses that flourish, and these viruses make people sick.  Being sick, even when you’re home in bed, isn’t fun. Flu symptoms can cause a world of misery, from fever and cough to sore throat, nasal congestion, aches, and chills.  But there are ways to feel better and flu remedies are ample and effective.

    Prescription antiviral drugs may ease symptoms of the flu when taken shortly after you get sick. In many cases, however, simple home remedies may be all you need for relief of mild to moderate flu symptoms. Here are 10 natural remedies for the flu!

    Drink Up

    The flu can leave you dehydrated, especially if have vomiting or diarrhea. So be sure to get enough fluids. Water is fine. So are fruit juices and electrolyte beverages. You may want to stay away from caffeinated drinks, because caffeine is a diuretic. Herbal tea with honey can soothe a sore throat. If you feel nauseated, try taking small sips of liquids — gulps might cause you to throw up.

    Sip Some Soup

    For generations, caring parents have been serving chicken soup to kids with colds and flu. But was mom right? Possibly. A study published in the journal Chest showed that chicken soup may help with symptoms of upper respiratory tract infections like the flu.

    Be a Couch Potato

    Listen to your body. If it’s telling you not to exercise, don’t. If it’s urging you to spend all day in bed, do. Don’t press on with daily chores even in the face of severe cold or flu symptoms. Rest is another way of supporting the body’s ability to fight infection. And don’t skimp on nighttime sleep. Good sleep cycles help the immune system work well, so it’s important to get your full eight hours of sleep each night.

    Humidify

    Breathing moist air helps ease nasal congestion and sore throat pain. One good strategy is to indulge in a steamy shower several times a day — or just turn on the shower and sit in the bathroom for a few minutes, inhaling the steam. Another is to use a steam vaporizer or a humidifier. Clean it often to make sure it’s free of mold and mildew.

    Be a Sucker

    Cough drops, throat lozenges, and hard candy can be surprisingly effective at easing a cough or sore throat. Some doctors swear by lozenges containing slippery elm. Others recommend zinc lozenges to help shorten cold symptoms.

    Swish and Spit

    Gargling with salt water helps get rid of the thick mucus that can collect at the back of the throat, especially after you’ve been lying down. It can also help ease stuffy ears.

    Try Nasal Irrigation

    To ease stuffiness and post-nasal drip — and perhaps cut the risk of getting a sinus infection — some doctors recommend nasal irrigation. You can buy a neti pot in health food stores and drugstores, or opt for a saline squeeze bottle. You pour salt water into one nostril and let it run out the other, clearing out your nasal passages. You can buy pre-made saline solution or make it by mixing salt and lukewarm sterile or distilled water.


  • 7 Home Remedies for the Flu

    7 Home Remedies for the Flu

    Winter is coming! With the change in seasons comes a different group of viruses that flourish, and these viruses make people sick.  Being sick, even when you’re home in bed, isn’t fun. Flu symptoms can cause a world of misery, from fever and cough to sore throat, nasal congestion, aches, and chills.  But there are ways to feel better and flu remedies are ample and effective.

    Prescription antiviral drugs may ease symptoms of the flu when taken shortly after you get sick. In many cases, however, simple home remedies may be all you need for relief of mild to moderate flu symptoms. Here are 10 natural remedies for the flu!

    Drink Up

    The flu can leave you dehydrated, especially if have vomiting or diarrhea. So be sure to get enough fluids. Water is fine. So are fruit juices and electrolyte beverages. You may want to stay away from caffeinated drinks, because caffeine is a diuretic. Herbal tea with honey can soothe a sore throat. If you feel nauseated, try taking small sips of liquids — gulps might cause you to throw up.

    Sip Some Soup

    For generations, caring parents have been serving chicken soup to kids with colds and flu. But was mom right? Possibly. A study published in the journal Chest showed that chicken soup may help with symptoms of upper respiratory tract infections like the flu.

    Be a Couch Potato

    Listen to your body. If it’s telling you not to exercise, don’t. If it’s urging you to spend all day in bed, do. Don’t press on with daily chores even in the face of severe cold or flu symptoms. Rest is another way of supporting the body’s ability to fight infection. And don’t skimp on nighttime sleep. Good sleep cycles help the immune system work well, so it’s important to get your full eight hours of sleep each night.

    Humidify

    Breathing moist air helps ease nasal congestion and sore throat pain. One good strategy is to indulge in a steamy shower several times a day — or just turn on the shower and sit in the bathroom for a few minutes, inhaling the steam. Another is to use a steam vaporizer or a humidifier. Clean it often to make sure it’s free of mold and mildew.

    Be a Sucker

    Cough drops, throat lozenges, and hard candy can be surprisingly effective at easing a cough or sore throat. Some doctors swear by lozenges containing slippery elm. Others recommend zinc lozenges to help shorten cold symptoms.

    Swish and Spit

    Gargling with salt water helps get rid of the thick mucus that can collect at the back of the throat, especially after you’ve been lying down. It can also help ease stuffy ears.

    Try Nasal Irrigation

    To ease stuffiness and post-nasal drip — and perhaps cut the risk of getting a sinus infection — some doctors recommend nasal irrigation. You can buy a neti pot in health food stores and drugstores, or opt for a saline squeeze bottle. You pour salt water into one nostril and let it run out the other, clearing out your nasal passages. You can buy pre-made saline solution or make it by mixing salt and lukewarm sterile or distilled water.


  • 7 Ways to Fly for Cheap

    7 Ways to Fly for Cheap

    Cheap airfare, it’s something we’re all looking for. Finding decent prices on flights can be difficult though. It is human nature to want to travel, to explore your horizons and see new places, or perhaps, to return to the places you once knew.

    Whether you want to visit home or see an exotic location, airline travel is fast, but costs a lot of money. What is the best way for finding cheap airline tickets? How do you even start? Whether you are traveling for work, for vacation, or to visit family or friends, finding cheap airfare can help you save on what’s often the largest expense of your trip.

    If you’re trying to take a trip and keep finding it difficult to get a decent price, you’re probably looking for some new travel hacks to help you save some money. Well, the good news is that we’re here to help. Let’s talk about the best ways to fly for cheap! Read more below to learn about who is offering the best rates at an amazing price $73 and $39 for one-way flights!

    Best Ways to Fly for Cheap

    Compare Airfares

    Airfares vary widely, and discount airfare is out there for those who know where to look. The most important thing is that you make sure to compare airfares. The rates offered by one airline may be much higher or lower than the rates of another. If you use one of the popular travel sites, you can easily compare airfares from different airlines.

    Also, if you have any flexibility in your schedule, try putting different dates into the sites’ ticket finders to see if that makes a difference. For example, currently, Southwest Airlines is offering flights as low as $73, and Delta is offering flights as low as $39 during the holiday season.

    Use Reputable Flight Search Engines

    Some flight search engines actually get a cut from airlines when they help generate sales. That means that you could search for “budget flights” and have normal or even premium flights show up. In order to counter this, use reputable search engines that don’t mislead you. Great options are Skyscanner, Momondo, AirWander and JetRadar. Like we said previously don’t be afraid to shop around to find the best price.

    Get Tickets Early

    Get your tickets early — but not too early. You may think it would be smart to buy tickets six months in advance, but in fact, getting tickets more than five months before you need them may keep you from getting the best fares. Aim for two to four months in advance, if possible. If you can’t plan that far in advance, at least try to avoid the two-week period right before a flight, when ticket prices tend to go up.

    Specialty sites like “air fare watch dog” provide a medium for you to search for deals between two specific locations, and also can send you alerts when prices drop to a much more affordable rate. This is perfect for those who know where they want to travel, just are not too concerned about when. They can snag a great deal and plan their trip once they get that informative e-mail from the website.

    Airport Selection

    Fly in or out of airports that are not in your destination city. If you are flying into New York City, you may be able to get cheaper fares at the Newark airport than you would in New York City’s JFK Airport. If you are going to or from San Francisco, try the Oakland or San Jose airports. Many other cities also have airports that are nearby but outside of the city limits. Flying out of an alternate airport isn’t even necessarily a hardship. For example, If you are going to some parts of Manhattan, ground transportation may get you there faster from Newark than from JFK.

    You will benefit on price, though, because not as many people will think of using the other airports, so the seats won’t sell out as quickly. Always think in terms of supply and demand when trying to find cheap airfare.

    Non-Direct Flights

    Accept a little inconvenience in exchange for a cheaper price. You may be able to save money on long trips by taking routes where you change planes rather than taking a non-stop flight. If you’re not in a hurry, you don’t need to pay a premium for the faster route. Try traveling lighter to avoid the luggage fees that so many airlines are charging now. Be creative in figuring out how to get by with fewer things on your trip.

    Incognito Mode

    Lock up your search history tight and don’t look back. When you start looking at flights and trips, make sure you’re in incognito mode. When you search for flight prices, sites use cookies to track how many times you’ve looked at the flight. Each new time you look, the price goes up. Why? Well, to get you to buy as soon as possible so you “lock in the lowest price.” Yeah, it’s dirty, but you can fight back!

    By browsing incognito, you won’t have any cookies tracking you. This allows you to bypass this dirty trick and get a better price for your flight!

    Find the Cheapest Days to Book

    Try to fly on a Tuesday or a Wednesday, if possible. Those are often the cheapest days of the week. If possible, avoid Fridays and Sundays, when rates tend to go up. Flying right before a major holiday, like Thanksgiving or Christmas, is going to be very expensive. But if you are able to fly on the day of the holiday itself, you can usually pick up some very cheap fares because not many people want to fly then.


  • Tips on How to Quit Smoking

    Tips on How to Quit Smoking

    It’s neither controversial nor shocking to say that cigarettes are bad for you. It’s now no secret that smoking can cause heart problems, lung disease, a stroke and cancer. Nearly everyone who smokes is fully aware of the nature of just how bad cigarettes are for your body.

    Your risk of cancer, lung and heart problems and issues with your kidneys and intestines are all increased by smoking. However some smokers still fail to accept these proven risks and give up cigarettes. People who smoke die an average of 13 to 14 years sooner than nonsmokers. Smoking can also cause sexual and reproductive issues. Pregnant women who smoke risk the health of their unborn child as well.

    Quitting can be extremely difficult though and nicotine and smoking has been proven to be highly addictive. What is the main reason why you want to quit smoking? It is important to establish why you want to quit to stay motivated during what could be a long process.

    Tips on How to Quit Smoking

    Talk to People About It

    You don’t have to go it alone. In fact, if you try to handle this by yourself, you’re likely going to relapse. So, to prevent the likelihood of that, tell people in your life that you’re trying to quit. Talking about things helps to make them feel more real. It’s harder to stay consistent if there’s no one to hold you accountable. Get the people closest to you on board in this process!

    Get Help

    Whether it’s medical help or therapy, you should look beyond just moral support of friends and family. Addiction is a serious thing, and it takes some serious work to undo the claws tobacco products have in your central nervous system. Things like nicotine gum, patches and support groups are all excellent steps to combat the issue.

    Eliminate All Traces of Smoking from your Personal Space

    This one might seem obvious, but it goes deeper than you think. Start by throwing away or giving away all of your cigarettes, ash trays, lighters and matches. Then, shampoo your carpets, clean your drapes and do everything you can to eliminate the smell. You don’t want that smoke smell welling up and driving your desire to light one up.

    Find Healthy Alternatives

    Even if you’d prefer to not use nicotine in your efforts to quit smoking, look for other ways to relax. The biggest draw to smoking is the relaxation that follows a cigarette as nicotine sinks into your system. In order to combat the worst cravings, seek out other relaxing activities.

    Meditation, yoga, tai chi and hobbies like painting, drawing or making music are all great alternatives. If you can afford it, getting professional massages hits similar mental notes as smoking a cigarette! These activities are good for your mental health as well as your physical health.

    Don’t Give Up

    If you slip up and smoke a cigarette after weeks of being smoke-free, it’s not the end of the world. Don’t sweat the small lapses like that, and don’t let them convince you to pick smoking back up. No one is perfect: small mistakes don’t define you. Keep up the good effort and follow the advice in this article. You’re strong enough to quit smoking, so keep at it!


  • 7 Signs and Symptoms of Addiction

    7 Signs and Symptoms of Addiction

    When you discover that a friend or family member has a problem with drugs or alcohol, it often comes as a huge surprise to you. But secrecy is the drug on which addiction thrives, so it’s not really that odd that you were in the dark.

    Addiction grows worse over a sustained period of time, and there are some indicators that may give you an idea something is wrong with your loved one before the bottom falls out.  Here are the 7 signs and symptoms of addiction you should look for if you suspect someone you love has a problem with drugs or alcohol.

    7. Change in Behavior

    As people’s addictions get bigger, their lives start to change and the things that they value the most begin to fall away. Depression sets in, and suddenly they stop doing activities or hobbies that they once loved, or maybe their mood becomes erratic. An example of a change in behavior that’s worth noting would be when a person who values health and fitness abruptly stops exercising or eating well.

    6. Change in Friends

    This sign isn’t always the easiest area to recognize, because it’s fairly normal for friendships to fade and new people come into our lives. But when normally social people stop hanging around with their usual group of friends with no explanation, it’s important to take notice — especially if there wasn’t an event that precipitated the change. Or, maybe there’s a new person in their life that just doesn’t seem to be someone they would normally be friends with. This can be a telltale sign that something funky is going on.

    5. Job/Career Issues

    When addiction takes hold, inevitably some issues are going to come up at work or school. Over time, addicts becomes less capable of hiding performance flaws in areas of their lives that are under the microscope. If a normally responsible person is missing deadlines or not following through on commitments, this could be an indicator that something’s up.

    4. Legal Issues

    Addiction is likely to create a bevy of legal issues that are going to make it hard to ignore that something is going on. A DUI or getting thrown in the clink for a drunk and disorderly is an obvious tell that your loved one’s judgment is off. But there are also less obvious signs, like doctor shopping or frequenting ER rooms. And addicts can justify their behavior so that they make you feel foolish for asking why they have so many doctor appointments. But if you think something’s wrong, go ahead and ask anyway.

    3. Family Strain

    Relationships with family are often jeopardized when people develop an affinity for drugs or alcohol. Early on, it may reveal itself in behaviors like retreating to their room after work or spending too much time with their face in the computer, playing games or surfing the Web. Communications become strained, and the addict stops showing up to family engagements, or maybe even to dinner. If you feel a substantial shift in your relationship with a family member, you should start asking questions.

    2. Physical Changes

    Extreme physical changes are a big indicator of a problem. Maybe they’re getting scraggly and smelly because they’ve stopped grooming or showering.  A noticeable weight loss or gain can be a symptom, and the same goes for a change in eating and sleeping habits. For example, crystal meth addicts can stay up for days, then crash and sleep for days. When they eat, they’re likely to ravenously consume sugary foods.

    1. Personality Changes

    In an adult brain, defined as a brain that’s 24 years or older, there are really only three things that are likely to cause a profound personality change in someone. Substance abuse or chemical dependency, mental illness and or a physical ailment, such as a brain tumor are the three things that can cause a profound personality change. Mind you, this isn’t the same as watching a person get a little down in the dumps, or go through a period of anxiety. Profound personality changes are much more extreme. If you witness this, it’s advised to reach out to a professional for guidance and counseling on how to address your loved one.


  • Best Over the Counter and Natural Pain Remedies!

    Best Over the Counter and Natural Pain Remedies!

    Sometimes you just need a bit of pain relief. Whether it’s sore muscles, a bad bruise, a killer headache or whatever else, you’d rather it just not hurt so bad.

    Thankfully, there are plentiful over-the-counter remedies available as generics to help relieve your pain. There are also a few natural solutions that many people swear by when it comes to pain remedies. We’ll highlight a few of the most popular so you can make an informed choice!

    Best Over the Counter (or Natural) Pain Remedies

    OTC: Ibuprofen

    The brand name versions of this drug are Advil or Motrin. It’s been clinically tested with a nearly 9 out of 10 rate of people feeling it’s worth taking. It could upset your stomach, so make sure you take it with food. Also, it could cause kidney damage, so don’t take it if you’ve got a history of kidney problems!

    Natural: Turmeric

    Many swear by the anti-inflammatory properties of turmeric. It’s been shown to help with upset stomach, indigestion, and even help as part of treatment for more serious conditions. It could even help with common aches and pains. If you’re the type who doesn’t tend to like taking pills, try this out the next time you’ve got a sore muscle!

    OTC: aspirin

    Aspirin is one of the most well-known pain relievers, often found in the brand-name Alka-Seltzer. In its various forms, it can be either a pain reliever or an indigestion aid. Children under 12 should avoid aspirin, though, as it could be harmful to the liver if taken too much. Keep in mind this is aspirin with a lower-case a, which is different from the version from Bayer with a capital A.

    Natural: Heat and Ice Application

    The pain-relieving qualities of applying heat and/or ice to a sore area are well-document. However, be careful when applying hot or cold items to your body! Apply heat to an area if it is stiff or if your pain is arthritic. Conversely, ice can help reduce swelling and cut back on inflammation. Athletes swear by this pain-relieving method! Speak to a physician about how this natural remedy could be applied to your aches or pains if you’re hurt.

    OTC: Aspirin

    The brand name Aspirin, which is different from Alka-Seltzer’s version, is another well-known pain remedy. It can reduce fever, as well, and is even known to have helpful effects in those with heart disease. However, keep in mind that it is a blood-thinner. If you’re at risk for internal bleeding, stick with ibuprofen or one of the natural pain remedies!

    Natural: Acupuncture

    Seeking pain relief from an acupuncturist may seem silly at first, but it’s a well-documented and ancient practice. The Chinese art helps relieve pain through a process known as qi manipulation, altering the path of your body’s natural energies. Scientific study of the practice has found that the pain-relieving qualities are a result of the serotonin released by the sensation of the needles being driven into your skin. Either way, it’s been proven to help in some cases!

    OTC: Acetaminophen

    This medicine works by affecting the part of your brain that controls temperature and regulates pain messages. As such, it doesn’t alter the physical causes of your pain, but instead tricks you into not feeling the pain. While that might sound scary, it’s quite safe! Prolonged sessions of taking acetaminophen can lead to liver damage, though, so be aware! Just take enough to ease your pain, don’t overdo it.

    Natural: Cryotherapy

    There are a few ways to go about this, whether with a cryotherapy chamber or just an ice bath. The idea behind cryotherapy is that, by shocking your body with cold, you make your body produce special type of protein. These cold-shock proteins have anti-inflammatory properties that can help naturally fight pain!

    OTC: Naproxen

    Those with a history of heart disease may prefer naproxen over ibuprofen. Naproxen is good for treating general aches and pains, as it is an anti-inflammatory. It does run the same risk of upsetting the stomach that many other over-the-counter pain remedies, so take it with food!

    Natural: Pulsed Electromagnetic Field Therapy

    The theory behind PEFT is that using electromagnetic fields to stimulate natural anti-inflammatory compounds. While it sounds high-tech, you can actually get the treatment for between $30 and $60 from a physical therapist or chiropractor. If you want a machine in your own home, they’re a bit pricey: they run around $1500 on the low end.