Are you looking to lose weight? Have you gained the ‘stay-at-home’ 15? Losing weight isn’t easy, but if you pay attention to what you eat, you may be surprised at the weight you can lose. Simple choices like replacing ultra-processed foods that come out of bags, boxes or cans... Read more
Taking the easy road in life can be tempting. But that will almost guarantee that your results don’t last. Building better habits can be the easiest and most effective way to improve your life. We’ve assembled a list of the most helpful habits to help you build your best... Read more
So, you want to drop a few pounds? What if we told you it’s easier than you think? You can literally drop up to a pound per week by simply replacing the ultra-processed foods that come out of bags, boxes or cans for similar DIY options! More specifically, you... Read more
Best Earbuds for Running in 2019
ElectronicsReviews April 15, 2019
Whether you’re an avid runner, exercise often or just want to get started, having a good pair of earbuds is important. Running can be a bit boring without music to listen to. As such, we’re digging into some of the best earbuds for running available in 2019! Let’s talk... Read more
Are Protein Shakes Good for Losing Weight? The Facts
Lifestyle March 18, 2019
A lot of people who are fitness-minded love protein shakes. They’re a good way to help stock up on the proteins you need to build muscle, after all! However, some people like to use protein shakes as meal replacements in order to love weight. Can protein shakes help you... Read more
True wireless earbuds are great for fitness-focused people. Whether you’re into swimming, running, cycling or hiking, having earbuds that don’t require wires is a huge help. If they’re also weather-resistant and high-quality, that’s just a win-win. Today we’re looking at the Soul Electronics Blade earbuds to see how they... Read more
One of the most common New Year resolutions that people make is that they’re going to join a gym and begin to live a healthier lifestyle. This is an admirable goal, though not one that many people stick with in the long term. Determination is hard to come by!... Read more
Sunnto 3 is More than just a fitness tracker, the optical heart rate-powered adaptive training and recovery advice make this a interesting consideration when looking at your smart tracking fitness enabled wrist accessory tracking device, got to be a better way to say that. There is, it’s a fitness watch... Read more
Staying motivated to exercise is important. One of the best ways to do that is to use a fitness tracking app! Helping you stick to your routine and achieve your goals, these apps make great companions for busy people looking to stay fit. Which ones fit your lifestyle the best?... Read more
The fitness tracker has been around for some time, but they are always getting better. Whether you’re looking to upgrade from an older model or seeking to get started tracking your fitness, we’ve got a list for you! Read on to see which fitness trackers we love! Samsung GearFit... Read more
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