Category: Lifestyle

  • Extraordinary Biohacking Breakthrough: Take Control of How You Age

    Extraordinary Biohacking Breakthrough: Take Control of How You Age

    Goodbye, wrinkles. Hello, youthful skin. We’ve got the breakthrough secrets to biohacking so you can begin to combat the effects of aging and move through life more gracefully. If you are wishing to noticeably improve the effects of aging and turn back the hands of time should turn to these secrets:

    INJECTABLES

    We haven’t found the fountain of youth, but we’ve gotten close. Research reveals that injectables may be one of the most powerful ways to fight the aging process and keep you looking younger for years to come. Cosmetic injections are becoming more and more popular when it comes to the fight against aging. Botox, Dysport, Juvederm, and Restylane are just a few common examples of injectables we use to turn back the hands of time. A skilled injector can assess your skin and use a combination of neurotoxins and dermal fillers to restore a natural, more youthful appearance.

    ANTI-AGING CREAMS

    Not into injectables? If you’re like most of us, you’ve been on a life-long search to discover a soothing moisturizer that is best suited to your skin’s potential. We’re here to help you narrow down that search. After much trial and error, we’ve discovered these 5 thirst-quenching moisturizers that are proven to smooth away your fine lines:

    Clinique

    Clinique avoids using allergens, irritants, and ingredients that can age or harm skin, while never sacrificing one bit of the effectiveness you need. It is formulated without parabens, sulfates and phthalates. Clinique’s Moisture Surge 72-Hour Auto-Replenishing Hydrator is allergy tested, non-acnegenic, and free of fragrance, alcohol, SLS, talc, mineral oil, and oil.

    Their Moisture Surge 72-Hour Auto-Replenishing Hydrator is a refreshing gel-cream that provides an instant moisture boost—and is now enhanced to deliver almost twice as much hydration at the end of the day than it did before. It offers solutions for dryness, fine lines and dullness or uneven skin texture. This multitasking formula can be used anytime skin needs a moisture boost, under or over makeup, or as a five-minute mask.

    Estee Lauder

    Estée Lauder offers an unparalleled collection of skincare, makeup, and fragrance products, including bestsellers and proven solutions. As one of the world’s most beloved and respected brands, the Estée Lauder name is recognized in over 100 countries as a symbol of quality, luxury, and promises kept. Apply as a last step in your skincare regimen, avoiding the eye area.

    Their DayWear Matte Oil-Control Anti-Oxidant Moisture Gel Crème is an ultra-light gel cream moisturizer that helps control oil and minimize shine, reducing the look of pores and leaving skin fresh, soft, and hydrated. It offers solutions for oiliness, dryness, and reduces the appearance of enlarged pores. This fresh, ultra-light Gel Crème, with powerful MoistureMatte Technology, controls oil and helps skin minimize visible shine, giving skin a healthy-looking, matte finish. It reduces the look of pores and helps resist the first signs of aging. This product is dermatologist-tested and non-acnegenic.

    La Mer

    Miracle Broth is at the heart of La Mer and is infused into every treatment in the collection. This elixir is formulated with hand-harvested sea kelp and other nutrients and minerals unlocked via a natural fermentation process. Surging with vital energies, it supports the five facets of natural healing: moisture, regeneration, soothing, smoothing, and radiance—which help to bring skin back to its healthiest state. The iconic opal jar is hand-filled within eight hours of the Crème’s creation.

    There’s a La Mer moisturizer for every complexion. Infused with cell-supporting Miracle Broth, these celebrated moisturizers visibly soothe, plump, and smooth away fine lines as a natural new radiance is revealed. Their Moisturizing Soft Cream is an ultra-soft moisturizer that nourishes skin for an instant luminous finish. It offers solutions for dryness, dullness, uneven texture, fine lines and wrinkles. Pat a small amount between fingertips to release the Miracle Broth and press gently into cleansed skin, morning and night.


  • Do These Things and Stop Your Migraine Before it Starts!

    Do These Things and Stop Your Migraine Before it Starts!

    Are migraines taking the joy out of your day? Are you not able to concentrate on conversations or enjoy time outside? When you suffer from intense migraines it can change you into a different person. That’s why it’s so important to identify your triggers and the best solution to provide you with relief. Here are some of the most common triggers and treatments for chronic migraines.

    Common Triggers

    The first step to ridding your life of migraines is to prevent them from starting in the first place. This advice may seem like common sense, but with there being such a wide variety of causes it’s important that you determine the cause for yourself.

    Many people who get migraines notice certain foods can be the trigger.

    Heavily Processed foods, Alcohol, Refined sugar and caffeine (or the lack of) are some common dietary culprits. Keeping a food and drink diary for a week can help you to understand if there’s a pattern between your diet and your migraines.

    Stress can be another common trigger. There are many different approaches to reducing stress. It’s worth your time to try remedies like meditation, essential oils and listening to calming music.

    Light sensitivity is one of the most commonly reported symptoms of migraine sufferers. Extended exposure to harsh lighting can further exacerbate mild headache symptoms. If you feel a migraine coming on it’s a good idea to take a break from staring at computer or phone screens. These sources emit blue-green light wavelengths that have been shown to affect the chemistry of the brain.

    Stay Hydrated

    Many headaches are caused by dehydration. If this is true of yours, a great preventative action could be to try to stay well-hydrated. Keep a reusable bottle for water with you during your job or during class. This will allow you to drink water when you’re thirsty and help to keep you hydrated throughout the day. Make sure to refill it between classes or on breaks from the job.

    Find Relief With Triptans

    Triptans are medications that were designed specifically to combat extreme migraine symptoms. Triptans work primarily by constricting blood vessels and blocking the brain’s pain receptors. These are primarily taken by people who are experiencing infrequent but intense migraines.

    Triptans are available in pill, injection and nasal spray varieties. Typically, people who want relief from extreme migraines but don’t get them often enough to merit full preventative regiments opt for triptans. Those at risk for heart attacks and strokes are urged to not take triptans.

    Migraines and Botox

    We’ve all heard of Botox. It is most commonly known as the secret weapon that has been keeping generations of smooth foreheads in Hollywood. What you may not know, however, is that Botox has been successfully bringing great relief to those who suffer from chronic migraines for years. Since Botox was approved to treat chronic migraines in 2010, an excruciating number of patients are reporting great success. The FDA has only approved Botox for those suffering from chronic migraines. What does this mean? You must have 15 or more days of headaches each month. You must also be 18 years or older. Does this sound like you?

    Reduce Stress Like a Pro

    Another option is to listen to calming music throughout the day if your school or work is conducive to this. Consider adopting a mantra, a personal saying, that you can repeat throughout the day to help calm yourself. Other calming techniques include deep-breathing exercises, short jogs while between classes or during breaks, and doing yoga or tai chi before or after school or work.

    Essential oils can also be used to naturally reduce stress. Lavender is an essential oil that the scientific community is currently experimenting with for the relief of stress, anxiety and migraines.


  • Follow These Simple Hacks and Watch the Weight Melt Off!

    Follow These Simple Hacks and Watch the Weight Melt Off!

    So, you want to drop a few pounds? What if we told you it’s easier than you think? You can literally drop up to a pound per week by simply replacing the ultra-processed foods that come out of bags, boxes or cans for similar DIY options!

    More specifically, you can shed weight by reducing 500 calories a day, or about a pound’s worth of calories each week, all while eating the same foods you love.

    Did you know that Americans get nearly 60 percent of their daily calories from eating processed foods? Shocking, we know. We took a look at a study conducted by National Institutes of Health.

    Results Are In:

    Participants spent two weeks indulging in ultra-processed foods, resulting in gaining about a pound of weight each week. Ouch! They then spent another two weeks eating the same exact foods, but this time they were unprocessed. What were the results? You guessed it – they dropped a pound each week!

    The only difference was that instead of heading to the middle isles of the grocery store, which are stocked with ultra-processed foods that come out of bags, boxes or cans, they shopped for healthier, unprocessed options.

    Undeniable Health Benefits

    While the meal prep time increased by an average of 15-20 minutes, the health benefits far outweighed the processed options. Not only did they lose up to a pound each week, but their overall health improved greatly. Lower cholesterol levels, lower sodium levels, increased energy, and overall mood were some of the benefits reported.

    The best part? The participants all noted that they found both diets to be equally delicious! They also reported they preferred to continue with the healthier options rather than the ultra-processed options.

    Misleading Nutrition Labels

    While it may be easy to fall victim to misleading nutrition labels claiming to offer “fat-free” options, this is far usually far from the truth. Next time you hit the grocery store, skip the frozen dinners and opt for a healthier, do it yourself version from the produce section. Your health and waistline will thank you!


  • Cash in BIG With the Right Personal Injury Lawyer

    Cash in BIG With the Right Personal Injury Lawyer

    Did you suffer a terrible injury? Is your family now struggling to make sure all the bills are paid? This is the time to evaluate your options. If you plan on hiring a personal injury attorney there are numerous factors you need to take into consideration. We’ve put together a must-read checklist of things to consider when finding the right lawyer for your case.

    Why Hire an Attorney

    The main reason to get a personal injury attorney is to make sure that you and your family is taken care of. It may be tempting to choose to work things out on your own, but this almost always doesn’t work out in the plaintiff’s favor. With a serious injury, there are expenses you may incur throughout your life. Often the responsible party will not take these into consideration and only offer to cover the immediate damages.

    In some cases, the offending party will outright refuse responsibility and offer you no resolution except to speak with their lawyer. This is where you absolutely need to hire a lawyer to represent you in your case. A personal injury attorney can help you negotiate the legal system and understand how your injury may affect you throughout your life.

    Specialty is Key

    The practice of law has become highly specialized. Finding an attorney with experience isn’t enough. Experience practicing law in the correct area of specialization is key. Just like you don’t want a general practice doctor performing your surgery, you don’t want a general practice lawyer handling your case. A doctor may know the basics, but if you compare them to a practiced surgeon, the results you’ll get are night and day.

    Ask the Right Questions

    You want to speak to more than one lawyer in order to make sure you find someone who will be a good fit. In order to do that you need to know what questions to ask.

    How long have you been in practice?

    How long have you practiced personal injury law?

    Do you normally represent plaintiffs or defendants?

    Do you have previous experience in cases with the company I’m bringing my suit against?

    Will you be the lawyer handling my case? This may seem like a silly question, but oftentimes a larger law firm will assign the majority of the grunt work to paralegals and new attorneys. This can improve your bottom line by not have more senior attorneys handling routine tasks.

    How are They Getting Paid

    Many personal injury lawyers work on a contingency fee basis. In other words, the more you’re awarded, the more they earn. However, if the possible amount you stand to earn won’t be enough to cover the lawyer’s fees, it’s still possible for you to hire them on an hourly basis to advise you on your case.

    You can always ask friends and family who are involved in law about what to do. However, when it comes to representation, that route is often discouraged. You want a lawyer who will impartially look at your case. Also, should you have an undesirable outcome, you don’t want to see the person who reminds you of that outcome on a regular basis.

    Your Lawyer’s Opinion

    It’s a good idea to skip lawyers that happen to tell you what you want to hear. You want representation that’s going to give you the candid truth. Not an attorney that’s going to tell you only what you want to hear. They will offer you guidance on things like the possible length of the litigation, how much your case may be worth and an honest opinion of the chances you’ll receive the settlement you. desire


  • Need a Divorce? Save BIG With These Tips

    Need a Divorce? Save BIG With These Tips

    The first decision is the hardest. You and your partner have decided to get a divorce. There are now a multitude of important life-defining decisions to be made. You don’t want to rely on a simple Google search and luck to find your lawyer. Your divorce attorney is going to handle multiple components of your divorce. They’re going to act as your advisor, spokesperson, negotiator and trusted confidant. They are going to be the person you rely on the most to advise you of your rights and the best course of action in your divorce.

    Start with research

    A simple google search is a great place to start. But nothing replaces a real face to face meeting. You want to be able to get a feel for the person and not rely on the opinions of others. Your gut instincts are more reliable than you might think. If the lawyer doesn’t advertise how long they’ve been practicing divorce law, that’s a good sign that they’re not very experienced.

    Find a good fit

    It’s nearly impossible to tell if a lawyer’s disposition matches what you’re looking for from a web search. Before deciding, you should think about what you want from them. Do you want a lawyer who’s empathetic to your plight? Do you want a lawyer who will be extremely aggressive in fighting for you? Do you want a lawyer who understands both sides and finds it important to have a cordial resolution? Do you want a law office with deep resources that can untangle a complicated situation?

    Talk to friends

    Some people prefer to keep their divorce a completely private matter. However, asking friends who’ve gone through a divorce for advice can be very beneficial. It’s important to remember that everyone’s experience and desired outcomes are different during a divorce.

    Knowing the right questions

    finally, when you sit down to interview lawyers to represent you, make sure to have in-depth questions ready. You should already have answers concerning their background. Typical questions like, “How many cases have you won,” aren’t particularly pertinent in a divorce case.

    Ask things like:

    How do you view the division of assets?

    What do you find the most challenging part of the divorce?

    What do you view as the best possible outcome for my specific situation?

    Communication is key

    You want a lawyer that makes you feel like you’re a priority. If your prospective lawyer is difficult to get ahold of early in the decision process that’s a strong indicator that you may want to look elsewhere. Your lawyer is not going to magically become more responsive once they have your money.

    Attention to detail

    Whenever you’ve made the decision to hire your lawyer make sure to pay special attention to your contract. Many lawyers will have minimum fees that’ll be charged for services even if you don’t take advantage of them. So, take out that red pen and come to an agreement about specific fees before you sign your name on the dotted line. Never be afraid to ask questions about certain parts of their contract.


  • 7 Life-Changing Facts You Need to Know About Your Drinking Water (But Probably Don’t)

    7 Life-Changing Facts You Need to Know About Your Drinking Water (But Probably Don’t)

    We’re talking water — arguably the most essential component of our diets. (After all, we can’t survive more than a few days without it.) It may seem like a no-brainer — just drink more water. But not all water is created equal, these 7 water facts will blow your mind:

    Don’t let yourself get thirsty

    With the summer heat, it’s important to make sure you stay hydrated. Our bodies are over two-thirds water. Even our bones are composed of more than 20% water. In fact, water is so important that a person couldn’t last more than five days without it. Without water, you couldn’t maintain a normal body temperature, lubricate your joints, or get rid of waste through urination, sweat, and bowel movements.

    As a kid, your parents are always telling you to drink more of it. In your 20s you down one between cocktails to avoid a hangover. As you get older you notice dry skin, under-eye circles and headaches creeping up when you don’t get enough of it. Gym rats carry around huge jugs of it, models swear by it as an essential piece of their beauty routine and a lack of it may just be the reason behind your daily afternoon slump.

    Not all water is created equal

    Many people struggle to know which type of water is the best because the market is full of so many different types. Each one claims to have some wildly impressive additional health benefits. However, which of these claims are true and which ones are simply no more than clever advertisers stretching the truth to sell more products?

    While there are industry regulations in place that are meant to keep lead and other harmful substances from contaminating the water supply, sometimes this doesn’t work. A prime example of this is the ongoing water crisis in Flint, Michigan.

    Tap Water

    Tap water is found everywhere from the water that flushes a public toilet to the water that comes out of your kitchen sink or cleans your glassware in your dishwasher.

    Pros – Though many people shake their heads at the idea of drinking tap water over taste or safety concerns, the truth is that tap water is safe to drink across much of the U.S. That, and its free!
    Cons – Public water supplies can contain pesticide residue, aluminum, and other substances you’d never put in your body. If you’re worried that the treatments performed on your water supply aren’t safe, you can always purchase a home filtration system to ensure cleaner tap water.

    Mineral Water

    Pulled from a mineral spring, mineral water is, as the name states, full of minerals including sulfur, magnesium and calcium—all things that are good for you.

    Pros – Mineral water has some health benefits, since it provides minerals your body can’t create on its own. Many people even like the taste of it over tap water, though that’s down to personal preference.
    Cons – One of the main downsides to mineral water is cost, especially when compared to tap water.

    Spring or Glacier Water

    Spring or glacier waters are types of bottled waters that are claimed to be bottled at the source from where the water flows—either from the spring or glacier.

    Pros – In theory, spring or glacier waters should be relatively clean and free of toxins. They also contain many of the same helpful minerals found in mineral water.
    Cons – Spring water could get pricey depending on how much you drink. Also, some spring water is raw, unfiltered, and untested water, which could pose potential health risks depending on what it contains.

    Alkaline Water

    Alkaline water has a higher pH level than normal tap water and contains alkaline minerals and negative oxidation reduction potential.

    Pros – The fact that this type of water has a higher pH level has led some people to believe that it will help neutralize acid in the body, help slow the aging process, or even prevent cancer. However, there’s actually very little scientific proof of this being true.
    Cons – It’s generally safe to drink alkaline water, but it could reduce stomach acidity, thereby lowering its ability to kill off harmful bacteria. Be careful not to drink too much as it could also lead to metabolic alkalosis, which could give you symptoms like nausea and vomiting.

    The truth of the matter

    While you may prefer a certain type of water best, generally, there’s no one type that promises greater health benefits than the others. If the water you’re drinking is clean and safe, the point is to make sure that you stay hydrated and to ensure you’re drinking enough water on a regular basis. The best way to make sure you’re constantly hydrated – with clean water – is to consider investing in a water delivery, either at home or at work.


  • Banish Back Pain For Life With These 3 Surprisingly Simple Tricks!

    Banish Back Pain For Life With These 3 Surprisingly Simple Tricks!

    Back pain can be a chronic and debilitating condition. Small, daily actions can either help or worsen your pain. Release tight muscles in your back and alleviate back pain with these simple tricks:

    Common causes for back pain

    Chronic back pain is usually age-related but can also result from a prior injury. The most common causes include: Arthritis of the spine, spinal stenosis, and even disc problems, such as a herniated or bulging disc. In some cases, it’s difficult to pinpoint the cause of chronic back pain. That’s where we come in – start with these 3 simple tricks to release tight muscles in your back and alleviate back pain.

    1. Rethink your workspace

    Have you spent most of your life sitting at a desk? From your early school days, through university, to your first job, and all the way to retirement, most people have their workstation to thank for back pain. Small adjustments to your workspace can help you experience back pain relief and prevent pain from getting worse. This starts with positioning your most important work tools:

    Your chair

    Your chair should be at a height to where your feet rest fully and flat on the floor. Your knees should also be level with your hips. If the back rest in your desk chair doesn’t adequately support your back, you may wish to purchase a small lumbar pillow or rolled-up towel to place in your lower back curve.

    Your computer monitor

    Looking too high or too low at your monitor can affect your posture and therefore contribute to lower back pain. Your monitor should be about an arm’s length away from your chair with the top portion of the screen just a small amount below eye level. However, this is rarely enough. You’ll also need to get up frequently and take walking breaks to relieve muscle tension.

    2. Try yoga

    Achy back? Give yoga a go. Numerous studies have shown the power of the ancient practice, which emphasizes stretching, strength, and flexibility, to relieve back soreness and improve function. While yoga isn’t a good idea if you have severe pain, those with occasional soreness or chronic aches may greatly benefit from certain postures that can help lengthen your spine, stretch and strengthen your muscles, and return your back to its proper alignment.

    It’s always a good idea to ask your doctor before starting a new fitness regimen, especially if you’re prone to pain. Once you get the green light, try soothing poses for back pain. You might even reap the other health perks of yoga, which include lowered heart rate, lowered blood pressure, improved sleep, and reduced symptoms of depression and anxiety.

    3. Best anti-inflammatory options

    Anti-inflammatory medications can be used to help control chronic back pain. You’ve probably already spent your fair share of time scanning the shelves of your local drugstore, but there are so many options out there and not all medicines are created equal. Here’s our top ticks:

    Tylenol

    Your doctor may suggest this as a first-line treatment. It works by stopping the pain process. But it doesn’t reduce inflammation in the body.

    NSAIDs (Aspirin, Ibuprofen, Motrin)

    These may be more effective than Tylenol for back pain because they reduce inflammation as well as relieve pain.

    Always consult your medical doctor or pharmacist before taking over-the-counter medications and the read the package labeling. All medications have side effects, drug interactions, warnings, and precautions. Seek medical advice and never exceed the dosage recommendations on the package.


  • They thought It Was Just A Headache. Thank Goodness for This Miracle Cure:

    They thought It Was Just A Headache. Thank Goodness for This Miracle Cure:

    Yes, it’s true. Botox will prevent that throbbing migraine before it even starts. In fact, patients reported that two Botox treatments helped to reduce the number of migraine days by a whopping 50%. Here is everything you need to know:

    We’ve all heard of Botox. It is most commonly known as the secret weapon that has been keeping generations of smooth foreheads in Hollywood. What you may not know, however, is that Botox has been successfully bringing great relief to those who suffer from chronic migraines for years. Since Botox was approved to treat chronic migraines in 2010, an excruciating number of patients are reporting great success.

    Migraines and Botox

    The FDA has only approved Botox for those suffering from chronic migraines. What does this mean? You must have 15 or more days of headaches each month. You must also be 18 years or older. Does this sound like you?
    Botox may be the treatment to finally offer you some relief. In fact, the more frequently you suffer from headaches, the better you’ll do with Botox treatments. With that being said, Botox is not recommended for patients who experience less than 15 headache days each month.

    What is the treatment like?

    Your physician will use a tiny needle that won’t feel like anything more than a pinprick. The doctor will continue to inject small amounts of Botox into shallow muscles on your skin. Typically, patients receive about 30 injections in 7 key spots on their head and neck. You should expect your appointment to last about 20 minutes.

    How long does it last?

    You’ll receive a Botox Treatment once every 10 to 12 weeks to dull or prevent migraine headaches. Keep in mind that the treatment won’t work right away. You will see results 2 to 3 weeks after your first treatment.

    What are the side effects?

    Those who treat their chronic migraines with Botox have reported neck soreness as the most common side effect. We recommend using an ice pack to reduce the discomfort.

    Is it covered by my insurance?

    For cosmetic reasons? No. As a chronic migraine treatment? Yes – by most plans, including Medicare and Medicaid. Allergan, a Botox manufacturer, offers a “Botox Savings Card,” which offers patients reduced fees.


  • Best of Beauty: 3 Award Winning Face Moisturizers Proven to Fight Signs of Aging

    Best of Beauty: 3 Award Winning Face Moisturizers Proven to Fight Signs of Aging

    Goodbye, wrinkles. Hello, youthful skin. If you’re like most of us, you’ve been on a life-long search to discover a soothing moisturizer that is best suited to your skin’s potential. We’re here to help you narrow down that search. After much trial and error, we’ve discovered these 5 thirst-quenching moisturizers that are proven to smooth away your fine lines:

    CLINIQUE

    Clinique avoids using allergens, irritants, and ingredients that can age or harm skin, while never sacrificing one bit of the effectiveness you need. It is formulated without parabens, sulfates and phthalates. Clinique’s Moisture Surge 72-Hour Auto-Replenishing Hydrator is allergy tested, non-acnegenic, and free of fragrance, alcohol, SLS, talc, mineral oil, and oil.

    Thier Moisture Surge 72-Hour Auto-Replenishing Hydrator is a refreshing gel-cream that provides an instant moisture boost—and is now enhanced to deliver almost twice as much hydration at the end of the day than it did before. It offers solutions for dryness, fine lines and dullness or uneven skin texture. This multitasking formula can be used anytime skin needs a moisture boost, under or over makeup, or as a five-minute mask.

    New auto-replenishing technology with activated aloe water actually helps skin create its own internal water source to continually rehydrate itself. It then locks in all that moisture for an endlessly plump, dewy, healthy-looking glow. Bursting with hyaluronic acid, nature’s perfect moisture magnet, testing proves that it works non-stop for up to 72 hours—even after washing your face.

    ESTÉE LAUDER

    Estée Lauder offers an unparalleled collection of skincare, makeup, and fragrance products, including bestsellers and proven solutions. As one of the world’s most beloved and respected brands, the Estée Lauder name is recognized in over 100 countries as a symbol of quality, luxury, and promises kept.

    Their DayWear Matte Oil-Control Anti-Oxidant Moisture Gel Crème is an ultra-light gel cream moisturizer that helps control oil and minimize shine, reducing the look of pores and leaving skin fresh, soft, and hydrated. It offers solutions for oiliness, dryness, and reduces the appearance of enlarged pores. Apply as a last step in your skincare regimen, avoiding the eye area.

    This fresh, ultra-light Gel Crème, with powerful MoistureMatte Technology, controls oil and helps skin minimize visible shine, giving skin a healthy-looking, matte finish. It reduces the look of pores and helps resist the first signs of aging. This product is dermatologist-tested and non-acnegenic.

    LA MER

    Miracle Broth is at the heart of La Mer and is infused into every treatment in the collection. This elixir is formulated with hand-harvested sea kelp and other nutrients and minerals unlocked via a natural fermentation process. Surging with vital energies, it supports the five facets of natural healing: moisture, regeneration, soothing, smoothing, and radiance—which help to bring skin back to its healthiest state. The iconic opal jar is hand-filled within eight hours of the Crème’s creation.

    There’s a La Mer moisturizer for every complexion. Infused with cell-supporting Miracle Broth, these celebrated moisturizers visibly soothe, plump, and smooth away fine lines as a natural new radiance is revealed. Their Moisturizing Soft Cream is an ultra-soft moisturizer that nourishes skin for an instant luminous finish. It offers solutions for dryness, dullness, uneven texture, fine lines and wrinkles. Pat a small amount between fingertips to release the Miracle Broth and press gently into cleansed skin, morning and night.

    Created with microscopic moisturizing spheres for the ultimate smooth and lightweight texture, this soft variation of Crème de la Mer delivers the same game-changing benefits as the original. At first touch, skin looks instantly radiant and naturally balanced as imperfections fade. Miracle Broth visibly softens, nourishes, soothes, and gives skin the energy it needs to focus on repair, while powerful antioxidant lime tea protects against stress and pollution for a healthy-looking glow and vitality that lasts.