Everyone wants to have a nice smile. If you’re smiling and showing off yellowed teeth with cavities, people will surely be a bit put off. However, it’s not hard to keep a nice, white smile. Today we’re going over some of the top tips for a pearly-white smile.
Teeth Whitening
Brush Those Teeth!
This might seem like a no-brainer, but it bears repeating. Make sure you brush at least twice daily! Once when you get up, and once before bed, at the very least. When you brush, take care to get near the gums and in between your teeth so you clear all of the stuff that could have gotten trapped!
Brushing is a very important aspect of dental health. Most dentists will tell you that it’s the best way to get, and to keep, a white smile. Good dental health starts with a good regiment of brushing teeth.
Floss
Flossing is a good addendum to brushing teeth. If you’re commonly brushing and flossing, your smile will stay straight and white for longer! You can fight cavities, bad breath and teeth yellowing all by practicing good hygiene with your brushing and flossing.
Make sure you floss every day after you brush your teeth. It’s a great way to cap off your dental hygiene regiment.
Avoid Soda
Fizzy, sugary soda drinks are terrible for your teeth. If you commonly drink soda, make sure you brush and floss after drinking one. Not practicing good dental hygiene while drinking lots of sugary drinks is a surefire way to get cavities and yellow your teeth.
Likewise, try to steer clear of candies and other sugary items. These items can contribute greatly to the erosion of the enamel of your teeth. Not to mention, the sugar attracts bacteria that can cause cavities. When the bacteria break down the sugar, they can also eat away at the integrity of your teeth.
Whitening Strips
People with yellowed teeth often try out various whitening strips to try to brighten up their smile. While these can be good for some people, they’re not a replacement for good dental hygiene. Make sure if you’re using teeth whitening strips that you’re also brushing and flossing daily.
Also, it won’t help to use whitening strips while you’re still eating sugary foods and drinking sugary sodas. Essentially the two practices will cancel each other out, and you’re wasting your time and money on the whitening strips.