It’s natural to want to avoid junk food when you’re trying to lose weight. After all, the most successful weight loss is the kind you pursue because you love your body, not because you hate it. As such, today we’re going over some of the foods you need to... Read more
Everything has a subscription these days. You subscribe to a video streaming service like Netflix. You could have a shave club subscription, or maybe a makeup subscription. Maybe you get meal boxes in the mail, or something more fun like a Loot Crate-style grab bag. But do you get... Read more
Are you trying to lose weight? It’s not very easy to shed the pounds. Whether you’re active or more sedentary, it’s difficult to lose weight. One of the best ways to lose, other than exercise and portion control, is by eating foods that encourage weight loss. Not all calories... Read more
Think you know everything about arthritis? More than 50 million people in the United States are affected by arthritis, and up to 67 million are expected to be diagnosed by the year 2030. Arthritis pain can be downright incapacitating if it gets intense enough. Wrists and joints ache and... Read more
Best Home Security Systems
ElectronicsLifestyle April 18, 2019
Everyone wants their own home to feel like a safe haven. The big wide world can be a scary, chaotic place. You want home to be your sanctuary, and that’s totally fine. As such, you’re looking for the best in home security systems. Today we’re helping you find just... Read more
No one likes having gastrointestinal issues at family gatherings on Easter. If you’re going to an Easter party, there are some foods to avoid. We’re going to break down some of the foods that can be the hardest on your gut and why you should avoid them when you’re... Read more
Inability to fall asleep or stay asleep all night is rather common. Over half of all adults in the US report that they often have difficulty getting to sleep or staying asleep. If this is you, maybe you’re looking for some good ways to fight restlessness that don’t involve... Read more
Working for a living has the unwelcome side effect of bringing on muscle pain, aches and soreness. No one likes being sore! Maybe you hit the gym to blow off steam or go on a hike to de-stress. These are fun activities, but they can also result in muscle... Read more
Why Don’t Americans Take Mental Health Seriously?
Lifestyle April 3, 2019
Consistently, modern American society underestimates the importance of mental health. Those who struggle with anxiety, depression and numerous other mental health issues are often told to “toughen up”. “It’s all in your head, just buckle down and work hard” is a common piece of advice. People wouldn’t dare speak... Read more
Dentists advise that you should brush your teeth at least twice a day. At the very least, you should brush once in the morning when you get up and then before bed. But, when it comes to brushing, what kind of toothbrush should you use? Are electric toothbrushes or... Read more